Anna Demopoulos -
Ironman 70.3 Oceanside 2021

  Quick facts

448/58/6All/Gender/AG

F40-44Age group

190Bib number

USANationality

34:423:03:011:53:16 5:40:17

  Compare Anna Demopoulos with other athletes!

190 Demopoulos
323 Larson × 
1761 Pankow × 
281 Rangel × 
442 Conner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:42 00:34:4201:49 min/100m-11:26 (5.) -08:26 (52.) -07:00 (278.)
Transition 00:39:36 00:04:54 - -03:58 (3.) -02:57 (49.) -03:41 (246.)
Bike20.3 km 01:16:21 00:36:4533.14 km/h-04:14 (5.) -04:36 (66.) -01:31 (637.)
Bike63.9 km 02:45:54 01:29:3329.21 km/h-12:45 (6.) -13:40 (64.) -05:39 (604.)
Bike64.3 km 02:46:38 00:00:4432.73 km/h+00:02 (34.) +00:01 (220.) +00:03 (1262.)
Bike90.6 km 03:42:37 00:55:5928.19 km/h-06:19 (9.) -06:54 (84.) -02:11 (704.)
Bike90.6 km 03:42:37 03:03:0129.7 km/h-23:16 (9.) -25:09 (68.) -09:18 (624.)
Transition 03:47:01 00:04:24 - -03:04 (4.) -02:36 (56.) -02:19 (290.)
Run0.4 km 03:48:59 00:01:5804:55 min/km-00:25 (5.) -00:22 (56.) -00:14 (452.)
Run1.8 km 03:56:00 00:07:0105:00 min/km-01:28 (7.) -01:15 (57.) -00:53 (433.)
Run6 km 04:16:47 00:20:4704:56 min/km-05:21 (6.) -04:31 (47.) -03:18 (386.)
Run10.1 km 04:38:53 00:22:0605:23 min/km-04:41 (8.) -04:08 (69.) -02:59 (479.)
Run11.6 km 04:46:32 00:07:3905:06 min/km-01:31 (8.) -01:26 (65.) -01:06 (476.)
Run13 km 04:54:24 00:07:5205:37 min/km-01:25 (10.) -01:19 (69.) -00:59 (484.)
Run17.1 km 05:18:21 00:23:5705:50 min/km-04:10 (12.) -03:51 (78.) -02:48 (529.)
Run21 km 05:40:17 00:21:5605:37 min/km-03:45 (12.) -03:21 (73.) -02:34 (524.)
Run21 km 05:40:17 01:53:1605:23 min/km-22:46 (9.) -20:13 (61.) -14:51 (460.)
Total 113.5 km 05:40:17 05:40:1720.01 km/h-01:04:30 (6.) -59:21 (58.) -37:09 (448.)

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