Evangelos Lagonikakos -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

163/143/26All/Gender/AG

M35-39Age group

697Bib number

GRCNationality

30:302:53:311:49:02 5:26:16

  Compare Evangelos Lagonikakos with other athletes!

697 Lagonikakos
192 Hayes × 
657 Bogatsiotis × 
663 Chintziadis × 
679 Gritzas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:30 00:30:3001:36 min/100m-03:29 (25.) -03:44 (138.) -03:49 (160.)
Transition 00:40:18 00:09:48 - +00:07 (50.) -00:13 (290.) -00:12 (357.)
Bike15 km 01:17:39 00:37:2124.1 km/h-02:57 (26.) -03:38 (143.) -04:17 (157.)
Bike36 km 01:52:11 00:34:3236.49 km/h-02:31 (25.) -03:02 (132.) -03:36 (143.)
Bike57 km 02:39:36 00:47:2526.57 km/h-04:50 (28.) -05:53 (146.) -06:50 (156.)
Bike77.9 km 03:15:19 00:35:4335.11 km/h-03:18 (26.) -03:58 (143.) -04:29 (154.)
Bike89.8 km 03:33:49 00:18:3038.59 km/h-01:35 (28.) -01:46 (158.) -02:00 (173.)
Bike89.8 km 03:33:49 02:53:3131.05 km/h-15:11 (24.) -18:17 (137.) -21:12 (147.)
Transition 03:37:14 00:03:25 - -00:11 (51.) -00:24 (289.) -00:20 (363.)
Run2.1 km 03:47:37 00:10:2304:56 min/km-01:10 (29.) -01:28 (143.) -01:37 (165.)
Run4.8 km 04:00:37 00:13:0004:48 min/km-01:12 (32.) -01:47 (153.) -01:54 (177.)
Run7.5 km 04:14:48 00:14:1105:15 min/km-01:09 (37.) -01:34 (193.) -01:41 (227.)
Run10.1 km 04:29:30 00:14:4205:39 min/km-00:16 (42.) -00:52 (235.) -00:57 (280.)
Run12.8 km 04:44:18 00:14:4805:28 min/km-00:48 (33.) -01:31 (194.) -01:35 (230.)
Run15.4 km 04:58:45 00:14:2705:33 min/km-00:51 (35.) -01:34 (190.) -01:37 (223.)
Run20.6 km 05:26:16 00:27:3105:17 min/km-01:55 (32.) -03:17 (175.) -03:24 (208.)
Run20.6 km 05:26:16 01:49:0205:17 min/km-07:21 (35.) -12:03 (184.) -12:45 (217.)
Total 112.3 km 05:26:16 05:26:1620.65 km/h-26:05 (26.) -34:41 (143.) -38:18 (163.)

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