Caroline Yau -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

352/30/7All/Gender/AG

F40-44Age group

346Bib number

FRANationality

38:123:21:051:52:05 6:02:17

  Compare Caroline Yau with other athletes!

346 Yau
347 Papaioannou × 
353 Sposi × 
198 Kachri × 
335 Gianni × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m+03:46 (16.) +01:56 (60.) +03:53 (536.)
Transition 00:46:54 00:08:42 - -01:29 (4.) -01:44 (24.) -01:18 (245.)
Bike15 km 01:30:40 00:43:4620.56 km/h-02:30 (7.) -02:06 (34.) +02:08 (469.)
Bike36 km 02:10:07 00:39:2731.94 km/h-01:36 (8.) -02:25 (34.) +01:19 (458.)
Bike57 km 03:05:30 00:55:2322.75 km/h-04:05 (8.) -04:27 (30.) +01:08 (404.)
Bike77.9 km 03:46:55 00:41:2530.28 km/h-01:33 (9.) -02:05 (35.) +01:13 (423.)
Bike89.8 km 04:07:59 00:21:0433.89 km/h-00:34 (8.) -01:08 (34.) +00:34 (440.)
Bike89.8 km 04:07:59 03:21:0526.79 km/h-10:18 (8.) -12:11 (33.) +06:22 (432.)
Transition 04:10:12 00:02:13 - -01:40 (2.) -01:53 (14.) -01:32 (139.)
Run2.1 km 04:21:52 00:11:4005:33 min/km-01:30 (6.) -01:35 (33.) -00:20 (342.)
Run4.8 km 04:35:52 00:14:0005:11 min/km-02:20 (3.) -01:56 (26.) -00:54 (273.)
Run7.5 km 04:50:50 00:14:5805:32 min/km-02:24 (3.) -02:00 (29.) -00:54 (294.)
Run10.1 km 05:05:13 00:14:2305:31 min/km-02:41 (3.) -02:05 (23.) -01:16 (238.)
Run12.8 km 05:19:45 00:14:3205:22 min/km-03:22 (3.) -02:45 (21.) -01:51 (212.)
Run15.4 km 05:34:15 00:14:3005:34 min/km-02:39 (3.) -02:18 (22.) -01:34 (226.)
Run20.6 km 06:02:17 00:28:0205:23 min/km-04:41 (3.) -04:01 (24.) -02:53 (238.)
Run20.6 km 06:02:17 01:52:0505:26 min/km-19:37 (3.) -16:40 (23.) -09:42 (244.)
Total 112.3 km 06:02:17 06:02:1718.6 km/h-29:18 (7.) -30:32 (30.) -02:17 (352.)

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