Cecilia Di Benedetto -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

280/26/5All/Gender/AG

F45-49Age group

135Bib number

ITANationality

37:223:19:021:38:44 5:47:28

  Compare Cecilia Di Benedetto with other athletes!

135 Di Benedetto
4 Bleyen × 
355 Adaou × 
361 Panagiotakopoulos-Weiss × 
367 Bowen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:22 00:37:2201:58 min/100m-00:42 (8.) +01:06 (53.) +03:03 (514.)
Transition 00:46:52 00:09:30 - -00:35 (6.) -00:56 (33.) -00:30 (324.)
Bike15 km 01:29:55 00:43:0320.91 km/h-01:33 (7.) -02:49 (32.) +01:25 (442.)
Bike36 km 02:09:19 00:39:2431.98 km/h-01:46 (6.) -02:28 (33.) +01:16 (454.)
Bike57 km 03:06:20 00:57:0122.1 km/h-02:45 (6.) -02:49 (36.) +02:46 (453.)
Bike77.9 km 03:45:52 00:39:3231.72 km/h-02:34 (5.) -03:58 (25.) -00:40 (354.)
Bike89.8 km 04:05:54 00:20:0235.64 km/h-01:40 (6.) -02:10 (23.) -00:28 (342.)
Bike89.8 km 04:05:54 03:19:0227.07 km/h-10:18 (6.) -14:14 (30.) +04:19 (411.)
Transition 04:08:44 00:02:50 - -00:49 (6.) -01:16 (30.) -00:55 (259.)
Run2.1 km 04:20:11 00:11:2705:27 min/km-01:10 (4.) -01:48 (28.) -00:33 (309.)
Run4.8 km 04:32:47 00:12:3604:40 min/km-02:49 (1.) -03:20 (8.) -02:18 (141.)
Run7.5 km 04:45:56 00:13:0904:52 min/km-03:34 (2.) -03:49 (6.) -02:43 (134.)
Run10.1 km 04:58:35 00:12:3904:51 min/km-03:19 (1.) -03:49 (5.) -03:00 (103.)
Run12.8 km 05:11:38 00:13:0304:49 min/km-03:53 (1.) -04:14 (5.) -03:20 (89.)
Run15.4 km 05:24:05 00:12:2704:47 min/km-03:45 (1.) -04:21 (3.) -03:37 (67.)
Run20.6 km 05:47:28 00:23:2304:29 min/km-07:41 (1.) -08:40 (2.) -07:32 (54.)
Run20.6 km 05:47:28 01:38:4404:47 min/km-26:11 (1.) -30:01 (5.) -23:03 (95.)
Total 112.3 km 05:47:28 05:47:2819.39 km/h-38:35 (5.) -45:21 (26.) -17:06 (280.)

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