Georgina Flamme -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

1183/182/27All/Gender/AG

F45-49Age group

512Bib number

DEUNationality

49:173:50:482:38:20 7:39:20

  Compare Georgina Flamme with other athletes!

512 Flamme
511 Delaney × 
534 Poncar × 
542 Toulain × 
293 Malone × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:17 00:49:1702:35 min/100m+08:32 (30.) +10:58 (188.) +12:18 (1179.)
Transition 01:02:40 00:13:23 - +04:11 (31.) +04:49 (193.) +04:52 (1178.)
Bike31.4 km 02:38:26 01:35:4619.67 km/h+13:57 (28.) +16:26 (183.) +21:56 (1177.)
Bike46.4 km 03:14:25 00:35:5925.01 km/h+03:22 (27.) +04:13 (173.) +06:48 (1161.)
Bike50.5 km 03:24:34 00:10:0924.24 km/h+01:08 (28.) +01:23 (179.) +01:58 (1157.)
Bike60.1 km 03:44:43 00:20:0928.59 km/h+01:33 (27.) +01:56 (167.) +03:04 (1131.)
Bike72 km 04:11:29 00:26:4626.67 km/h+02:10 (22.) +02:46 (161.) +04:23 (1086.)
Bike85.8 km 04:46:26 00:34:5723.69 km/h+04:09 (25.) +05:07 (172.) +06:56 (1141.)
Bike88 km 04:53:28 00:07:0218.77 km/h+00:25 (27.) +00:45 (165.) +01:08 (1095.)
Bike88 km 04:53:28 03:50:4822.88 km/h+26:44 (28.) +32:36 (177.) +46:13 (1158.)
Transition 05:01:00 00:07:32 - +02:50 (30.) +03:37 (194.) +03:40 (1175.)
Run4.7 km 05:31:12 00:30:1206:25 min/km+01:40 (23.) +03:32 (159.) +04:50 (1059.)
Run10 km 06:12:48 00:41:3607:50 min/km+08:49 (29.) +11:16 (194.) +12:13 (1178.)
Run10.9 km 06:19:41 00:06:5307:38 min/km+01:13 (27.) +01:35 (187.) +01:43 (1147.)
Run15.7 km 06:57:43 00:38:0207:55 min/km+06:45 (29.) +09:08 (188.) +09:44 (1144.)
Run21 km 07:38:37 00:40:5407:43 min/km+07:25 (28.) +09:39 (187.) +09:46 (1127.)
Run21 km 07:39:20 00:00:43 - +00:05 (25.) +00:06 (174.) +00:06 (1046.)
Run21 km 07:39:20 02:38:2007:32 min/km+25:57 (28.) +35:16 (185.) +38:22 (1147.)
Total 110.9 km 07:39:20 07:39:2014.49 km/h+01:08:14 (27.) +01:27:16 (182.) +01:45:25 (1183.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance