Aisling Delaney -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

1134/175/25All/Gender/AG

F45-49Age group

511Bib number

IRLNationality

43:504:02:042:16:38 7:17:52

  Compare Aisling Delaney with other athletes!

511 Delaney
524 Matthews × 
545 Valente × 
534 Poncar × 
512 Flamme × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+03:05 (24.) +05:31 (163.) +06:51 (1061.)
Transition 00:52:59 00:09:09 - -00:03 (16.) +00:35 (128.) +00:38 (802.)
Bike31.4 km 02:27:40 01:34:4119.9 km/h+12:52 (27.) +15:21 (181.) +20:51 (1173.)
Bike46.4 km 03:06:55 00:39:1522.93 km/h+06:38 (30.) +07:29 (191.) +10:04 (1201.)
Bike50.5 km 03:18:23 00:11:2821.45 km/h+02:27 (30.) +02:42 (196.) +03:17 (1210.)
Bike60.1 km 03:40:14 00:21:5126.36 km/h+03:15 (30.) +03:38 (191.) +04:46 (1198.)
Bike72 km 04:08:48 00:28:3424.99 km/h+03:58 (28.) +04:34 (180.) +06:11 (1150.)
Bike85.8 km 04:46:57 00:38:0921.7 km/h+07:21 (29.) +08:19 (193.) +10:08 (1200.)
Bike88 km 04:55:03 00:08:0616.3 km/h+01:29 (29.) +01:49 (192.) +02:12 (1180.)
Bike88 km 04:55:03 04:02:0421.81 km/h+38:00 (29.) +43:52 (186.) +57:29 (1185.)
Transition 05:01:14 00:06:11 - +01:29 (24.) +02:16 (173.) +02:19 (1077.)
Run4.7 km 05:31:01 00:29:4706:20 min/km+01:15 (20.) +03:07 (152.) +04:25 (1040.)
Run10 km 06:03:30 00:32:2906:07 min/km-00:18 (16.) +02:09 (136.) +03:06 (888.)
Run10.9 km 06:09:20 00:05:5006:28 min/km+00:10 (18.) +00:32 (144.) +00:40 (955.)
Run15.7 km 06:43:42 00:34:2207:09 min/km+03:05 (24.) +05:28 (168.) +06:04 (1046.)
Run21 km 07:17:15 00:33:3306:19 min/km+00:04 (17.) +02:18 (131.) +02:25 (821.)
Run21 km 07:17:52 00:00:37 - -00:01 (13.) ±00:00 (120.) ±00:00 (701.)
Run21 km 07:17:52 02:16:3806:30 min/km+04:15 (19.) +13:34 (143.) +16:40 (952.)
Total 110.9 km 07:17:52 07:17:5215.2 km/h+46:46 (25.) +01:05:48 (175.) +01:23:57 (1134.)

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