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Richard Spierings -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

773/641/107All/Gender/AG

M45-49Age group

1636Bib number

NLDNationality


42:30	3:04:18	2:03:31	6:06:02

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Compare Richard Spierings with other athletes!

1636 Spierings

1459 Capelli ×

1520 Hickey ×

1482 Decuypere ×

1450 Baião ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+05:16 (134.) ●	+05:47 (810.) ●	+05:31 (1009.) ●
Transition		00:53:33	00:11:03	-	+02:15 (140.) ●	+02:26 (826.) ●	+02:32 (1047.) ●
Bike	31.4 km	02:06:41	01:13:08	25.76 km/h	-00:03 (86.) ●	+00:33 (551.) ●	-00:42 (635.) ●
Bike	46.4 km	02:35:32	00:28:51	31.2 km/h	+00:02 (90.) ●	+00:15 (558.) ●	-00:20 (634.) ●
Bike	50.5 km	02:44:03	00:08:31	28.88 km/h	+00:29 (119.) ●	+00:29 (701.) ●	+00:20 (819.) ●
Bike	60.1 km	03:01:15	00:17:12	33.49 km/h	+00:23 (103.) ●	+00:23 (624.) ●	+00:07 (715.) ●
Bike	72 km	03:23:55	00:22:40	31.5 km/h	+00:19 (108.) ●	+00:42 (647.) ●	+00:17 (757.) ●
Bike	85.8 km	03:52:01	00:28:06	29.47 km/h	+00:29 (100.) ●	+00:32 (604.) ●	+00:05 (705.) ●
Bike	88 km	03:57:51	00:05:50	22.63 km/h	+00:01 (100.) ●	+00:01 (603.) ●	-00:04 (711.) ●
Bike	88 km	03:57:51	03:04:18	28.65 km/h	+01:40 (94.) ●	+02:55 (589.) ●	-00:17 (678.) ●
Transition		04:02:31	00:04:40	-	+00:48 (119.) ●	+00:43 (690.) ●	+00:48 (884.) ●
Run	4.7 km	04:29:02	00:26:31	05:38 min/km	+01:00 (101.) ●	+01:22 (636.) ●	+01:09 (788.) ●
Run	10 km	04:59:45	00:30:43	05:47 min/km	+00:56 (102.) ●	+01:26 (626.) ●	+01:20 (784.) ●
Run	10.9 km	05:05:06	00:05:21	05:56 min/km	+00:09 (103.) ●	+00:12 (613.) ●	+00:11 (768.) ●
Run	15.7 km	05:33:28	00:28:22	05:54 min/km	-00:09 (88.) ●	+00:08 (540.) ●	+00:04 (674.) ●
Run	21 km	06:05:20	00:31:52	06:00 min/km	+00:13 (91.) ●	+00:42 (564.) ●	+00:44 (720.) ●
Run	21 km	06:06:02	00:00:42	-	+00:04 (132.) ●	+00:05 (811.) ●	+00:05 (1024.) ●
Run	21 km	06:06:02	02:03:31	05:52 min/km	+02:13 (96.) ●	+03:55 (580.) ●	+03:33 (730.) ●
Total	110.9 km	06:06:02	06:06:02	18.18 km/h	+12:12 (107.) ●	+15:46 (641.) ●	+12:07 (773.) ●

Ovr	Gen	Div	Name	#	AG
763	631	102	Jorge Romero Martínez	1616	M45-49	ESP	00:34:22	03:12:22	02:06:21	06:04:42
764	632	103	Luis Martinez Nussio	1548	M45-49	ESP	00:41:13	03:07:08	02:01:55	06:04:54
767	635	104	Michael Monnier	1562	M45-49	PRT	00:41:23	02:59:45	02:04:27	06:05:20
768	636	105	Emiliano Capelli	1459	M45-49	ITA	00:33:58	03:24:12	01:55:20	06:05:22
771	639	106	Ciaran Hickey	1520	M45-49	IRL	00:33:09	03:12:32	02:06:39	06:05:54
773	641	107	Richard Spierings	1636	M45-49	NLD	00:42:30	03:04:18	02:03:31	06:06:02
776	644	108	Olivier Decuypere	1482	M45-49	BEL	00:37:08	03:10:47	02:04:38	06:06:16
778	645	109	Sérgio Baião	1450	M45-49	PRT	00:40:26	03:08:30	02:01:43	06:06:36
780	647	110	Tim Rondou	1617	M45-49	BEL	00:40:46	02:59:31	02:12:57	06:07:07
781	648	111	Mark Murnaghan	1567	M45-49	IRL	00:33:41	03:20:18	02:01:28	06:07:16

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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