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Tim Rondou -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

780/647/110All/Gender/AG

M45-49Age group

1617Bib number

BELNationality


40:46	2:59:31	2:12:57	6:07:07

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Compare Tim Rondou with other athletes!

1617 Rondou

1482 Decuypere ×

1450 Baião ×

1567 Murnaghan ×

1539 Leutwiler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+03:32 (121.) ●	+04:03 (754.) ●	+03:47 (927.) ●
Transition		00:50:18	00:09:32	-	+00:44 (102.) ●	+00:55 (662.) ●	+01:01 (856.) ●
Bike	31.4 km	02:03:12	01:12:54	25.84 km/h	-00:17 (84.) ●	+00:19 (543.) ●	-00:56 (627.) ●
Bike	46.4 km	02:31:02	00:27:50	32.34 km/h	-00:59 (67.) ●	-00:46 (443.) ●	-01:21 (498.) ●
Bike	50.5 km	02:38:51	00:07:49	31.47 km/h	-00:13 (71.) ●	-00:13 (458.) ●	-00:22 (516.) ●
Bike	60.1 km	02:55:17	00:16:26	35.05 km/h	-00:23 (71.) ●	-00:23 (449.) ●	-00:39 (507.) ●
Bike	72 km	03:16:33	00:21:16	33.57 km/h	-01:05 (74.) ●	-00:42 (481.) ●	-01:07 (553.) ●
Bike	85.8 km	03:44:06	00:27:33	30.05 km/h	-00:04 (86.) ●	-00:01 (552.) ●	-00:28 (639.) ●
Bike	88 km	03:49:49	00:05:43	23.09 km/h	-00:06 (88.) ●	-00:06 (551.) ●	-00:11 (647.) ●
Bike	88 km	03:49:49	02:59:31	29.41 km/h	-03:07 (84.) ●	-01:52 (509.) ●	-05:04 (580.) ●
Transition		03:54:10	00:04:21	-	+00:29 (108.) ●	+00:24 (641.) ●	+00:29 (824.) ●
Run	4.7 km	04:20:50	00:26:40	05:40 min/km	+01:09 (104.) ●	+01:31 (653.) ●	+01:18 (806.) ●
Run	10 km	04:52:40	00:31:50	06:00 min/km	+02:03 (112.) ●	+02:33 (684.) ●	+02:27 (858.) ●
Run	10.9 km	04:58:18	00:05:38	06:15 min/km	+00:26 (122.) ●	+00:29 (713.) ●	+00:28 (890.) ●
Run	15.7 km	05:29:15	00:30:57	06:26 min/km	+02:26 (114.) ●	+02:43 (689.) ●	+02:39 (864.) ●
Run	21 km	06:06:27	00:37:12	07:01 min/km	+05:33 (133.) ●	+06:02 (802.) ●	+06:04 (1016.) ●
Run	21 km	06:07:07	00:00:40	-	+00:02 (116.) ●	+00:03 (731.) ●	+00:03 (930.) ●
Run	21 km	06:07:07	02:12:57	06:19 min/km	+11:39 (118.) ●	+13:21 (715.) ●	+12:59 (894.) ●
Total	110.9 km	06:07:07	06:07:07	18.13 km/h	+13:17 (110.) ●	+16:51 (647.) ●	+13:12 (780.) ●

Ovr	Gen	Div	Name	#	AG
768	636	105	Emiliano Capelli	1459	M45-49	ITA	00:33:58	03:24:12	01:55:20	06:05:22
771	639	106	Ciaran Hickey	1520	M45-49	IRL	00:33:09	03:12:32	02:06:39	06:05:54
773	641	107	Richard Spierings	1636	M45-49	NLD	00:42:30	03:04:18	02:03:31	06:06:02
776	644	108	Olivier Decuypere	1482	M45-49	BEL	00:37:08	03:10:47	02:04:38	06:06:16
778	645	109	Sérgio Baião	1450	M45-49	PRT	00:40:26	03:08:30	02:01:43	06:06:36
780	647	110	Tim Rondou	1617	M45-49	BEL	00:40:46	02:59:31	02:12:57	06:07:07
781	648	111	Mark Murnaghan	1567	M45-49	IRL	00:33:41	03:20:18	02:01:28	06:07:16
787	653	112	Philipp Leutwiler	1539	M45-49	CHE	00:38:01	03:02:06	02:11:58	06:07:54
794	658	113	Bernardo Maia	1544	M45-49	PRT	00:31:53	03:09:54	02:17:26	06:09:08
796	660	114	Pedro Faísca	1489	M45-49	PRT	00:28:15	03:12:36	02:16:49	06:09:12

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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