Lionel Roux -
Ironman Portugal - Cascais 2021

  Quick facts

649/617/129All/Gender/AG

M35-39Age group

1140Bib number

FRANationality

1:01:266:17:034:23:17 11:59:46

  Compare Lionel Roux with other athletes!

1140 Roux
1093 Rossi × 
529 Serôdio × 
1263 Lester × 
1084 Wood × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:01:26 01:01:2601:37 min/100m-12:46 (21.) -15:11 (117.) -15:32 (128.)
Transition 01:11:42 00:10:16 - +00:48 (142.) -00:22 (699.) -00:26 (755.)
Bike31.4 km 02:24:44 01:13:0225.8 km/h+00:39 (125.) -01:16 (613.) -01:53 (633.)
Bike46.3 km 02:54:03 00:29:1930.49 km/h+01:12 (142.) +00:34 (773.) +00:18 (800.)
Bike50.5 km 03:01:53 00:07:5032.17 km/h-00:06 (105.) -00:17 (526.) -00:21 (542.)
Bike60 km 03:18:30 00:16:3734.3 km/h+00:38 (148.) +00:15 (798.) +00:07 (828.)
Bike78.7 km 03:56:45 00:38:1529.33 km/h+01:35 (140.) +00:27 (763.) +00:11 (799.)
Bike100.6 km 04:37:17 00:40:3232.42 km/h+00:34 (122.) -00:33 (661.) -00:56 (686.)
Bike123.8 km 05:31:18 00:54:0125.77 km/h-00:16 (119.) -01:37 (611.) -02:06 (635.)
Bike127.9 km 05:39:46 00:08:2829.06 km/h+00:10 (126.) -00:05 (658.) -00:09 (686.)
Bike137.5 km 05:57:48 00:18:0231.94 km/h+00:46 (145.) +00:17 (770.) +00:10 (802.)
Bike156.1 km 06:33:44 00:35:5631.06 km/h+01:15 (150.) +00:29 (830.) +00:16 (878.)
Bike178 km 07:22:30 00:48:4626.94 km/h+03:49 (161.) +02:34 (881.) +02:17 (936.)
Bike180.2 km 07:28:45 00:06:1521.12 km/h-00:34 (154.) -00:29 (856.) -00:35 (910.)
Bike180.2 km 07:28:45 06:17:0328.68 km/h+09:42 (132.) +00:19 (709.) -02:41 (735.)
Transition 07:36:29 00:07:44 - +02:21 (180.) +00:54 (1021.) +00:58 (1112.)
Run6.3 km 08:12:41 00:36:1205:44 min/km+01:55 (146.) +00:37 (773.) +00:23 (822.)
Run13.2 km 08:53:19 00:40:3805:53 min/km+02:01 (138.) +00:21 (736.) +00:07 (790.)
Run14 km 08:58:41 00:05:2206:42 min/km+00:17 (145.) +00:04 (774.) +00:02 (830.)
Run20.3 km 09:38:44 00:40:0306:21 min/km+01:56 (137.) +00:07 (719.) -00:03 (776.)
Run27.2 km 10:23:25 00:44:4106:28 min/km+01:38 (133.) -00:25 (691.) -00:34 (749.)
Run28 km 10:29:13 00:05:4807:14 min/km+00:14 (137.) -00:02 (726.) -00:03 (782.)
Run34.2 km 11:12:44 00:43:3107:01 min/km+01:15 (130.) -00:32 (691.) -00:41 (743.)
Run41 km 11:59:12 00:46:2806:50 min/km+02:17 (138.) +00:02 (718.) -00:11 (777.)
Run41.2 km 11:59:46 00:00:3402:49 min/km-00:05 (60.) -00:17 (301.) -00:17 (316.)
Run41.2 km 11:59:46 04:23:1706:23 min/km+11:28 (138.) -00:05 (698.) -01:17 (751.)
Total 225.2 km 11:59:46 11:59:4618.77 km/h+11:33 (129.) -14:25 (617.) -18:58 (649.)

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