Lionel Roux -
Ironman Portugal - Cascais 2021
Quick facts
649/617/129Alle/Geschlecht/AK
M35-39Altersklasse
1140Startnummer
FRANationalität
| 1:01:26 | 6:17:03 | 4:23:17 | 11:59:46 |
Vergleiche Lionel Roux mit anderen Athleten!
1140 Roux
1093 Rossi ×
529 Serôdio ×
1263 Lester ×
1084 Wood ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:01:26 | 01:01:26 | 01:37 min/100m | -12:46 (21.) ● | -15:11 (117.) ● | -15:32 (128.) ● |
| Wechsel | 01:11:42 | 00:10:16 | - | +00:48 (142.) ● | -00:22 (699.) ● | -00:26 (755.) ● | |
| Radfahren | 31.4 km | 02:24:44 | 01:13:02 | 25.8 km/h | +00:39 (125.) ● | -01:16 (613.) ● | -01:53 (633.) ● |
| Radfahren | 46.3 km | 02:54:03 | 00:29:19 | 30.49 km/h | +01:12 (142.) ● | +00:34 (773.) ● | +00:18 (800.) ● |
| Radfahren | 50.5 km | 03:01:53 | 00:07:50 | 32.17 km/h | -00:06 (105.) ● | -00:17 (526.) ● | -00:21 (542.) ● |
| Radfahren | 60 km | 03:18:30 | 00:16:37 | 34.3 km/h | +00:38 (148.) ● | +00:15 (798.) ● | +00:07 (828.) ● |
| Radfahren | 78.7 km | 03:56:45 | 00:38:15 | 29.33 km/h | +01:35 (140.) ● | +00:27 (763.) ● | +00:11 (799.) ● |
| Radfahren | 100.6 km | 04:37:17 | 00:40:32 | 32.42 km/h | +00:34 (122.) ● | -00:33 (661.) ● | -00:56 (686.) ● |
| Radfahren | 123.8 km | 05:31:18 | 00:54:01 | 25.77 km/h | -00:16 (119.) ● | -01:37 (611.) ● | -02:06 (635.) ● |
| Radfahren | 127.9 km | 05:39:46 | 00:08:28 | 29.06 km/h | +00:10 (126.) ● | -00:05 (658.) ● | -00:09 (686.) ● |
| Radfahren | 137.5 km | 05:57:48 | 00:18:02 | 31.94 km/h | +00:46 (145.) ● | +00:17 (770.) ● | +00:10 (802.) ● |
| Radfahren | 156.1 km | 06:33:44 | 00:35:56 | 31.06 km/h | +01:15 (150.) ● | +00:29 (830.) ● | +00:16 (878.) ● |
| Radfahren | 178 km | 07:22:30 | 00:48:46 | 26.94 km/h | +03:49 (161.) ● | +02:34 (881.) ● | +02:17 (936.) ● |
| Radfahren | 180.2 km | 07:28:45 | 00:06:15 | 21.12 km/h | -00:34 (154.) ● | -00:29 (856.) ● | -00:35 (910.) ● |
| Radfahren | 180.2 km | 07:28:45 | 06:17:03 | 28.68 km/h | +09:42 (132.) ● | +00:19 (709.) ● | -02:41 (735.) ● |
| Wechsel | 07:36:29 | 00:07:44 | - | +02:21 (180.) ● | +00:54 (1021.) ● | +00:58 (1112.) ● | |
| Laufen | 6.3 km | 08:12:41 | 00:36:12 | 05:44 min/km | +01:55 (146.) ● | +00:37 (773.) ● | +00:23 (822.) ● |
| Laufen | 13.2 km | 08:53:19 | 00:40:38 | 05:53 min/km | +02:01 (138.) ● | +00:21 (736.) ● | +00:07 (790.) ● |
| Laufen | 14 km | 08:58:41 | 00:05:22 | 06:42 min/km | +00:17 (145.) ● | +00:04 (774.) ● | +00:02 (830.) ● |
| Laufen | 20.3 km | 09:38:44 | 00:40:03 | 06:21 min/km | +01:56 (137.) ● | +00:07 (719.) ● | -00:03 (776.) ● |
| Laufen | 27.2 km | 10:23:25 | 00:44:41 | 06:28 min/km | +01:38 (133.) ● | -00:25 (691.) ● | -00:34 (749.) ● |
| Laufen | 28 km | 10:29:13 | 00:05:48 | 07:14 min/km | +00:14 (137.) ● | -00:02 (726.) ● | -00:03 (782.) ● |
| Laufen | 34.2 km | 11:12:44 | 00:43:31 | 07:01 min/km | +01:15 (130.) ● | -00:32 (691.) ● | -00:41 (743.) ● |
| Laufen | 41 km | 11:59:12 | 00:46:28 | 06:50 min/km | +02:17 (138.) ● | +00:02 (718.) ● | -00:11 (777.) ● |
| Laufen | 41.2 km | 11:59:46 | 00:00:34 | 02:49 min/km | -00:05 (60.) ● | -00:17 (301.) ● | -00:17 (316.) ● |
| Laufen | 41.2 km | 11:59:46 | 04:23:17 | 06:23 min/km | +11:28 (138.) ● | -00:05 (698.) ● | -01:17 (751.) ● |
| Total | 225.2 km | 11:59:46 | 11:59:46 | 18.77 km/h | +11:33 (129.) ● | -14:25 (617.) ● | -18:58 (649.) ● |
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