Nils Frommhold -
Ironman 70.3 Zell am See 2015

  Quick facts

23/23/22All/Gender/AG

AK MPROAge group

16Bib number

GERNationality

22:242:13:191:30:10 4:09:38

  Compare Nils Frommhold with other athletes!

16 Frommhold
53 Ciavattella × 
23 Beals × 
27 Collins × 
24 Clavel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:22:24 00:22:2401:10 min/100m-01:08 (10.) -09:04 (11.) -10:06 (11.)
Transition 00:24:28 00:02:04 - -00:06 (10.) -03:16 (10.) -03:35 (10.)
Bike21.5 km 00:51:22 00:26:5447.96 km/h-00:47 (6.) -04:52 (7.) -06:20 (7.)
Bike34.5 km 01:23:35 00:32:1324.21 km/h-01:26 (8.) -11:22 (9.) -13:55 (9.)
Bike59 km 01:52:33 00:28:5850.75 km/h-00:34 (14.) -05:17 (21.) -06:56 (21.)
Bike77 km 02:16:37 00:24:0444.88 km/h-00:38 (14.) -04:06 (35.) -05:35 (35.)
Bike90 km 02:37:47 00:21:1036.85 km/h-00:32 (13.) -03:45 (19.) -04:51 (19.)
Bike90 km 02:37:47 02:13:1940.51 km/h-03:57 (10.) -29:22 (11.) -37:37 (11.)
Transition 02:39:28 00:01:41 - -00:03 (21.) -03:14 (21.) -03:31 (25.)
Run2.7 km 02:49:23 00:09:5503:40 min/km+00:04 (26.) -02:42 (56.) -03:16 (56.)
Run7.1 km 03:09:35 00:20:1204:35 min/km+02:47 (35.) -02:29 (448.) -03:18 (507.)
Run11.8 km 03:30:28 00:20:5304:26 min/km+02:16 (34.) -03:50 (270.) -04:32 (306.)
Run16.2 km 03:49:30 00:19:0204:19 min/km+00:59 (31.) -04:44 (117.) -05:20 (126.)
Run21 km 04:08:48 00:19:1804:01 min/km+00:15 (24.) -05:30 (67.) -06:07 (69.)
Run21.1 km 04:09:38 00:00:5008:19 min/km+00:08 (36.) +00:03 (1095.) +00:02 (1479.)
Run21.1 km 04:09:38 01:30:1004:16 min/km+06:29 (34.) -19:12 (159.) -22:31 (170.)
Total 113 km 04:09:38 04:09:3827.16 km/h+01:15 (22.) -01:04:08 (23.) -01:17:20 (23.)

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