Jason Laurence -
Ironman 70.3 Zell am See 2015

  Quick facts

2005/1407/248All/Gender/AG

AK M40-44Age group

1178Bib number

USANationality

38:493:02:212:27:25 6:21:10

  Compare Jason Laurence with other athletes!

1178 Laurence
1307 Moore × 
1206 Tilkian × 
1300 Legate × 
1319 Barron × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:49 00:38:4902:02 min/100m+07:25 (240.) +07:21 (1405.) +06:19 (2018.)
Transition 00:45:09 00:06:20 - +01:06 (228.) +01:00 (1293.) +00:41 (1794.)
Bike21.5 km 01:19:45 00:34:3637.28 km/h+03:05 (239.) +02:50 (1331.) +01:22 (1612.)
Bike34.5 km 02:11:35 00:51:5015.05 km/h+08:47 (241.) +08:15 (1361.) +05:42 (1810.)
Bike59 km 02:49:54 00:38:1938.36 km/h+04:01 (231.) +04:04 (1352.) +02:25 (1715.)
Bike77 km 03:20:29 00:30:3535.31 km/h+02:51 (222.) +02:25 (1259.) +00:56 (1560.)
Bike90 km 03:47:30 00:27:0128.87 km/h+02:37 (217.) +02:06 (1232.) +01:00 (1534.)
Bike90 km 03:47:30 03:02:2129.61 km/h+21:21 (229.) +19:40 (1323.) +11:25 (1688.)
Transition 03:53:45 00:06:15 - +01:22 (227.) +01:20 (1311.) +01:03 (1810.)
Run2.7 km 04:08:14 00:14:2905:21 min/km+02:04 (230.) +01:52 (1303.) +01:18 (1762.)
Run7.1 km 04:40:48 00:32:3407:24 min/km+10:16 (250.) +09:53 (1475.) +09:04 (2169.)
Run11.8 km 05:14:37 00:33:4907:11 min/km+09:27 (249.) +09:06 (1456.) +08:24 (2151.)
Run16.2 km 05:48:36 00:33:5907:43 min/km+10:40 (252.) +10:13 (1478.) +09:37 (2192.)
Run21 km 06:20:26 00:31:5006:37 min/km+07:40 (248.) +07:02 (1423.) +06:25 (2086.)
Run21.1 km 06:21:10 00:00:4407:19 min/km-00:02 (107.) -00:03 (616.) -00:04 (767.)
Run21.1 km 06:21:10 02:27:2506:59 min/km+40:05 (251.) +38:03 (1452.) +34:44 (2136.)
Total 113 km 06:21:10 06:21:1017.79 km/h+01:11:19 (248.) +01:07:24 (1407.) +54:12 (2005.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance