Cathy Yndestad -
Ironman 70.3 WC St. George 2021
Quick facts
495/44/1All/Gender/AG
F40-44Age group
4173Bib number
USANationality
| 29:12 | 2:45:45 | 1:36:35 | 4:57:16 |
Compare Cathy Yndestad with other athletes!
4173 Yndestad
4260 Farrell ×
4221 Phillippi-Taylor ×
4270 Chevrier ×
4015 Zuluaga ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:13:30 | 00:13:30 | 01:21 min/100m | -05:18 (4.) ● | -04:52 (56.) ● | -04:18 (240.) ● |
| Swim | 1.9 km | 00:29:12 | 00:15:42 | 01:44 min/100m | -06:52 (1.) ● | -07:00 (43.) ● | -06:04 (163.) ● |
| Swim | 1.9 km | 00:29:12 | 00:29:12 | 01:32 min/100m | -12:10 (3.) ● | -11:52 (46.) ● | -10:22 (186.) ● |
| Transition | 00:33:07 | 00:03:55 | - | -01:51 (5.) ● | -02:02 (60.) ● | -01:31 (377.) ● | |
| Bike | 12.3 km | 00:56:21 | 00:23:14 | 31.76 km/h | -04:04 (3.) ● | -03:43 (106.) ● | -02:19 (686.) ● |
| Bike | 20.9 km | 01:08:26 | 00:12:05 | 42.7 km/h | -04:03 (1.) ● | -03:51 (26.) ● | -01:53 (635.) ● |
| Bike | 35.4 km | 01:34:49 | 00:26:23 | 32.98 km/h | -05:27 (3.) ● | -01:43 (399.) ● | +00:50 (2068.) ● |
| Bike | 40.6 km | 01:45:55 | 00:11:06 | 28.11 km/h | -00:38 (53.) ● | -00:27 (459.) ● | +00:04 (1829.) ● |
| Bike | 55.8 km | 02:13:36 | 00:27:41 | 32.94 km/h | -05:39 (4.) ● | -05:18 (46.) ● | -03:39 (578.) ● |
| Bike | 68.3 km | 02:38:22 | 00:24:46 | 30.28 km/h | -02:53 (35.) ● | -03:22 (194.) ● | -02:57 (670.) ● |
| Bike | 74.4 km | 02:57:38 | 00:19:16 | 19 km/h | -05:01 (10.) ● | -05:03 (72.) ● | -03:45 (433.) ● |
| Bike | 90 km | 03:18:52 | 00:21:14 | 44.08 km/h | -02:44 (37.) ● | -03:24 (167.) ● | -00:45 (1501.) ● |
| Bike | 90 km | 03:18:52 | 02:45:45 | 32.58 km/h | -30:29 (4.) ● | -26:51 (72.) ● | -14:24 (851.) ● |
| Transition | 03:20:41 | 00:01:49 | - | -01:36 (5.) ● | -01:45 (54.) ● | -01:31 (193.) ● | |
| Run | 2.3 km | 03:30:58 | 00:10:17 | 04:28 min/km | -02:54 (3.) ● | -03:06 (44.) ● | -02:04 (412.) ● |
| Run | 3.4 km | 03:36:47 | 00:05:49 | 05:17 min/km | -01:34 (9.) ● | -01:40 (85.) ● | -01:01 (714.) ● |
| Run | 5.8 km | 03:47:18 | 00:10:31 | 04:22 min/km | -03:26 (3.) ● | -03:38 (44.) ● | -02:21 (477.) ● |
| Run | 8.3 km | 03:57:47 | 00:10:29 | 04:11 min/km | -02:49 (5.) ● | -03:04 (57.) ● | -01:57 (539.) ● |
| Run | 9.7 km | 04:04:34 | 00:06:47 | 04:50 min/km | -01:43 (12.) ● | -01:50 (86.) ● | -01:09 (728.) ● |
| Run | 10.4 km | 04:07:53 | 00:03:19 | 04:44 min/km | -00:33 (26.) ● | -00:36 (182.) ● | -00:19 (1229.) ● |
| Run | 12.5 km | 04:18:43 | 00:10:50 | 05:09 min/km | -03:00 (7.) ● | -03:17 (72.) ● | -02:05 (598.) ● |
| Run | 13.6 km | 04:24:57 | 00:06:14 | 05:40 min/km | -01:54 (13.) ● | -02:07 (87.) ● | -01:17 (716.) ● |
| Run | 16 km | 04:36:31 | 00:11:34 | 04:49 min/km | -03:35 (9.) ● | -03:52 (70.) ● | -02:23 (650.) ● |
| Run | 18.4 km | 04:47:11 | 00:10:40 | 04:26 min/km | -03:22 (5.) ● | -03:40 (44.) ● | -02:29 (438.) ● |
| Run | 19.9 km | 04:53:51 | 00:06:40 | 04:26 min/km | -02:08 (5.) ● | -02:19 (50.) ● | -01:37 (445.) ● |
| Run | 20.8 km | 04:57:16 | 00:03:25 | 03:47 min/km | -00:44 (19.) ● | -00:48 (134.) ● | -00:32 (832.) ● |
| Run | 20.8 km | 04:57:16 | 01:36:35 | 04:38 min/km | -27:42 (6.) ● | -29:57 (62.) ● | -19:14 (537.) ● |
| Total | 112.7 km | 04:57:16 | 04:57:16 | 22.75 km/h | -01:13:48 (1.) ● | -01:12:27 (44.) ● | -47:02 (495.) ● |
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