Sara Connolly -
Ironman 70.3 WC St. George 2021

  Quick facts

2927/893/164All/Gender/AG

F40-44Age group

4105Bib number

USANationality

37:293:39:592:02:05 6:31:52

  Compare Sara Connolly with other athletes!

4105 Connolly
4248 Ostrander × 
4158 Wieland × 
4104 Bongiovanni × 
4017 Crowe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:00 00:17:0001:42 min/100m-01:48 (68.) -01:22 (467.) -00:48 (1564.)
Swim1.9 km 00:37:29 00:20:2902:16 min/100m-02:05 (68.) -02:13 (437.) -01:17 (1492.)
Swim1.9 km 00:37:29 00:37:2901:58 min/100m-03:53 (70.) -03:35 (443.) -02:05 (1513.)
Transition 00:44:16 00:06:47 - +01:01 (200.) +00:50 (944.) +01:21 (2914.)
Bike12.3 km 01:15:12 00:30:5623.86 km/h+03:38 (214.) +03:59 (1149.) +05:23 (3291.)
Bike20.9 km 01:40:22 00:25:1020.5 km/h+09:02 (224.) +09:14 (1250.) +11:12 (3435.)
Bike35.4 km 02:11:55 00:31:3327.58 km/h-00:17 (107.) +03:27 (1076.) +06:00 (3145.)
Bike40.6 km 02:24:13 00:12:1825.37 km/h+00:34 (178.) +00:45 (979.) +01:16 (2790.)
Bike55.8 km 03:02:15 00:38:0223.98 km/h+04:42 (213.) +05:03 (1158.) +06:42 (3274.)
Bike68.3 km 03:31:38 00:29:2325.52 km/h+01:44 (174.) +01:15 (865.) +01:40 (2473.)
Bike74.4 km 03:57:24 00:25:4614.2 km/h+01:29 (159.) +01:27 (894.) +02:45 (2817.)
Bike90 km 04:24:15 00:26:5134.86 km/h+02:53 (190.) +02:13 (1000.) +04:52 (3152.)
Bike90 km 04:24:15 03:39:5924.55 km/h+23:45 (202.) +27:23 (1148.) +39:50 (3296.)
Transition 04:29:47 00:05:32 - +02:07 (215.) +01:58 (1140.) +02:12 (3219.)
Run2.3 km 04:42:48 00:13:0105:39 min/km-00:10 (111.) -00:22 (584.) +00:40 (2361.)
Run3.4 km 04:49:47 00:06:5906:20 min/km-00:24 (97.) -00:30 (504.) +00:09 (2178.)
Run5.8 km 05:03:21 00:13:3405:39 min/km-00:23 (111.) -00:35 (555.) +00:42 (2340.)
Run8.3 km 05:16:45 00:13:2405:21 min/km+00:06 (125.) -00:09 (650.) +00:58 (2510.)
Run9.7 km 05:25:18 00:08:3306:06 min/km+00:03 (125.) -00:04 (658.) +00:37 (2479.)
Run10.4 km 05:29:16 00:03:5805:39 min/km+00:06 (134.) +00:03 (711.) +00:20 (2593.)
Run12.5 km 05:43:01 00:13:4506:32 min/km-00:05 (125.) -00:22 (632.) +00:50 (2428.)
Run13.6 km 05:50:38 00:07:3706:55 min/km-00:31 (99.) -00:44 (466.) +00:06 (2116.)
Run16 km 06:05:22 00:14:4406:08 min/km-00:25 (107.) -00:42 (543.) +00:47 (2306.)
Run18.4 km 06:19:07 00:13:4505:43 min/km-00:17 (111.) -00:35 (572.) +00:36 (2312.)
Run19.9 km 06:27:28 00:08:2105:34 min/km-00:27 (97.) -00:38 (503.) +00:04 (2090.)
Run20.8 km 06:31:52 00:04:2404:53 min/km+00:15 (161.) +00:11 (835.) +00:27 (2705.)
Run20.8 km 06:31:52 02:02:0505:52 min/km-02:12 (117.) -04:27 (581.) +06:16 (2350.)
Total 112.7 km 06:31:52 06:31:5217.26 km/h+20:48 (164.) +22:09 (893.) +47:34 (2927.)

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