Kate Bongiovanni -
Ironman 70.3 WC St. George 2021

  Quick facts

2929/894/165All/Gender/AG

F40-44Age group

4104Bib number

USANationality

34:483:21:412:26:17 6:32:03

  Compare Kate Bongiovanni with other athletes!

4104 Bongiovanni
4158 Wieland × 
4105 Connolly × 
4017 Crowe × 
4245 Berner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:16:04 00:16:0401:36 min/100m-02:44 (44.) -02:18 (322.) -01:44 (1112.)
Swim1.9 km 00:34:48 00:18:4402:04 min/100m-03:50 (30.) -03:58 (241.) -03:02 (826.)
Swim1.9 km 00:34:48 00:34:4801:49 min/100m-06:34 (35.) -06:16 (276.) -04:46 (944.)
Transition 00:40:38 00:05:50 - +00:04 (143.) -00:07 (670.) +00:24 (2345.)
Bike12.3 km 01:07:46 00:27:0827.2 km/h-00:10 (116.) +00:11 (702.) +01:35 (2597.)
Bike20.9 km 01:22:22 00:14:3635.34 km/h-01:32 (93.) -01:20 (424.) +00:38 (2434.)
Bike35.4 km 01:58:00 00:35:3824.42 km/h+03:48 (209.) +07:32 (1230.) +10:05 (3396.)
Bike40.6 km 02:09:34 00:11:3426.97 km/h-00:10 (101.) +00:01 (693.) +00:32 (2274.)
Bike55.8 km 02:42:30 00:32:5627.69 km/h-00:24 (100.) -00:03 (670.) +01:36 (2398.)
Bike68.3 km 03:09:58 00:27:2827.31 km/h-00:11 (125.) -00:40 (576.) -00:15 (1717.)
Bike74.4 km 03:37:01 00:27:0313.53 km/h+02:46 (182.) +02:44 (1029.) +04:02 (3064.)
Bike90 km 04:02:19 00:25:1837 km/h+01:20 (167.) +00:40 (767.) +03:19 (2868.)
Bike90 km 04:02:19 03:21:4126.77 km/h+05:27 (142.) +09:05 (882.) +21:32 (2916.)
Transition 04:05:46 00:03:27 - +00:02 (136.) -00:07 (676.) +00:07 (2151.)
Run2.3 km 04:20:08 00:14:2206:14 min/km+01:11 (180.) +00:59 (914.) +02:01 (2939.)
Run3.4 km 04:29:47 00:09:3908:46 min/km+02:16 (215.) +02:10 (1172.) +02:49 (3322.)
Run5.8 km 04:48:44 00:18:5707:53 min/km+05:00 (220.) +04:48 (1203.) +06:05 (3368.)
Run8.3 km 05:03:46 00:15:0206:00 min/km+01:44 (192.) +01:29 (986.) +02:36 (3052.)
Run9.7 km 05:13:19 00:09:3306:49 min/km+01:03 (184.) +00:56 (964.) +01:37 (2999.)
Run10.4 km 05:17:18 00:03:5905:41 min/km+00:07 (137.) +00:04 (724.) +00:21 (2612.)
Run12.5 km 05:34:07 00:16:4908:00 min/km+02:59 (205.) +02:42 (1087.) +03:54 (3199.)
Run13.6 km 05:43:59 00:09:5208:58 min/km+01:44 (198.) +01:31 (1037.) +02:21 (3130.)
Run16 km 06:02:06 00:18:0707:32 min/km+02:58 (205.) +02:41 (1077.) +04:10 (3175.)
Run18.4 km 06:18:04 00:15:5806:39 min/km+01:56 (186.) +01:38 (974.) +02:49 (3017.)
Run19.9 km 06:27:48 00:09:4406:29 min/km+00:56 (175.) +00:45 (902.) +01:27 (2887.)
Run20.8 km 06:32:03 00:04:1504:43 min/km+00:06 (140.) +00:02 (751.) +00:18 (2526.)
Run20.8 km 06:32:03 02:26:1707:01 min/km+22:00 (205.) +19:45 (1063.) +30:28 (3161.)
Total 112.7 km 06:32:03 06:32:0317.25 km/h+20:59 (165.) +22:20 (894.) +47:45 (2929.)

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