Jan Vdlaan -
Ironman Hamburg 2021

  Quick facts

70/65/3All/Gender/AG

M50-54Age group

1313Bib number

NLDNationality

55:124:45:003:32:01 9:24:15

  Compare Jan Vdlaan with other athletes!

1313 Vdlaan
130 Kirch × 
1205 Flachowsky × 
1287 Raats × 
131 Prezzi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:55:12 00:55:1201:27 min/100m-24:47 (1.) -22:10 (11.) -22:43 (14.)
Transition 00:56:26 00:01:14 - -00:23 (12.) -00:19 (113.) -00:19 (126.)
Transition 01:00:50 00:04:24 - -04:44 (10.) -04:07 (93.) -04:10 (104.)
Bike31 km 01:48:55 00:48:0538.68 km/h-07:54 (6.) -07:02 (71.) -07:35 (76.)
Bike59.9 km 02:35:25 00:46:3037.29 km/h-08:06 (3.) -07:15 (76.) -07:50 (79.)
Bike90.9 km 03:24:09 00:48:4438.17 km/h-08:12 (6.) -07:32 (74.) -08:05 (79.)
Bike119.8 km 04:10:19 00:46:1037.56 km/h-09:39 (2.) -08:58 (45.) -09:32 (47.)
Bike150.9 km 04:58:36 00:48:1738.65 km/h-11:35 (1.) -10:33 (28.) -11:10 (31.)
Bike179.9 km 05:45:22 00:46:4637.21 km/h-10:42 (1.) -09:57 (33.) -10:33 (36.)
Bike180 km 05:45:50 00:00:2812.86 km/h-00:04 (34.) -00:03 (293.) -00:03 (316.)
Bike180 km 05:45:50 04:45:0037.89 km/h-56:12 (2.) -51:20 (48.) -54:48 (53.)
Transition 05:52:14 00:06:24 - -02:08 (42.) -01:38 (331.) -01:38 (375.)
Run4 km 06:10:44 00:18:3004:37 min/km-03:20 (12.) -02:28 (184.) -02:43 (196.)
Run8.6 km 06:32:02 00:21:1804:37 min/km-04:32 (11.) -03:34 (154.) -03:50 (165.)
Run10.4 km 06:40:53 00:08:5104:54 min/km-01:49 (15.) -01:30 (179.) -01:36 (192.)
Run14.6 km 07:00:55 00:20:0204:46 min/km-04:12 (13.) -03:15 (188.) -03:31 (200.)
Run19.2 km 07:23:17 00:22:2204:51 min/km-05:35 (13.) -04:20 (166.) -04:36 (177.)
Run21 km 07:32:21 00:09:0405:02 min/km-02:28 (12.) -02:01 (144.) -02:07 (154.)
Run25.1 km 07:53:11 00:20:5005:04 min/km-05:45 (13.) -04:19 (171.) -04:34 (186.)
Run29.7 km 08:16:37 00:23:2605:05 min/km-06:40 (12.) -05:11 (158.) -05:26 (169.)
Run31.5 km 08:26:12 00:09:3505:19 min/km-02:46 (13.) -02:12 (147.) -02:18 (161.)
Run35.7 km 08:48:14 00:22:0205:14 min/km-06:01 (18.) -04:29 (189.) -04:42 (210.)
Run40.2 km 09:13:22 00:25:0805:35 min/km-06:21 (26.) -04:30 (221.) -04:48 (243.)
Run42.2 km 09:24:15 00:10:5305:26 min/km-01:44 (36.) -01:05 (352.) -01:11 (381.)
Run42.2 km 09:24:15 03:32:0105:01 min/km-51:13 (15.) -38:54 (175.) -41:22 (187.)
Total 226 km 09:24:15 09:24:1524.03 km/h-02:19:27 (3.) -01:58:28 (65.) -02:05:00 (70.)

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