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Heather Cornock -
Ironman 70.3 Staffordshire 2021

Quick facts

330/42/5All/Gender/AG

F45-49Age group

389Bib number

GBRNationality


40:48	2:53:44	2:12:20	5:57:41

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Compare Heather Cornock with other athletes!

389 Cornock

380 Alvis ×

1251 Smith ×

382 Bennett ×

394 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-00:27 (11.) ●	+00:24 (92.) ●	+01:01 (525.) ●
Transition		00:47:23	00:06:35	-	-01:18 (6.) ●	-00:36 (80.) ●	-00:40 (406.) ●
Bike	36.4 km	01:54:00	01:06:37	32.78 km/h	-07:24 (4.) ●	-08:30 (24.) ●	-04:10 (293.) ●
Bike	57.9 km	02:33:33	00:39:33	32.62 km/h	-05:07 (4.) ●	-06:06 (23.) ●	-03:24 (255.) ●
Bike	68 km	02:58:55	00:25:22	23.89 km/h	-03:38 (5.) ●	-04:48 (27.) ●	-02:58 (273.) ●
Bike	76.9 km	03:12:40	00:13:45	38.84 km/h	-01:01 (6.) ●	-01:41 (30.) ●	-00:47 (323.) ●
Bike	91.5 km	03:41:07	00:28:27	30.79 km/h	-03:07 (4.) ●	-04:25 (29.) ●	-02:33 (269.) ●
Bike	91.5 km	03:41:07	02:53:44	31.6 km/h	-20:17 (5.) ●	-25:30 (27.) ●	-13:52 (265.) ●
Transition		03:45:21	00:04:14	-	-02:06 (3.) ●	-01:42 (42.) ●	-01:38 (249.) ●
Run	2.5 km	03:59:36	00:14:15	05:42 min/km	+00:20 (10.) ●	+00:10 (90.) ●	+00:55 (618.) ●
Run	4.3 km	04:10:13	00:10:37	05:53 min/km	+00:07 (9.) ●	-00:17 (85.) ●	+00:16 (536.) ●
Run	6.9 km	04:27:56	00:17:43	06:48 min/km	-00:04 (8.) ●	-00:49 (66.) ●	+00:01 (459.) ●
Run	11.7 km	04:57:21	00:29:25	06:07 min/km	-01:04 (6.) ●	-02:04 (56.) ●	-01:09 (398.) ●
Run	13.5 km	05:08:40	00:11:19	06:17 min/km	-00:07 (9.) ●	-00:25 (76.) ●	-00:03 (467.) ●
Run	16.1 km	05:26:54	00:18:14	07:00 min/km	-00:31 (8.) ●	-01:06 (62.) ●	-00:38 (395.) ●
Run	20.9 km	05:56:44	00:29:50	06:12 min/km	-01:26 (7.) ●	-01:48 (64.) ●	-01:46 (383.) ●
Run	21.1 km	05:57:41	00:00:57	04:44 min/km	-00:05 (4.) ●	-00:02 (77.) ●	-00:06 (488.) ●
Run	21.1 km	05:57:41	02:12:20	06:16 min/km	-02:50 (7.) ●	-06:21 (62.) ●	-02:30 (424.) ●
Total	114.5 km	05:57:41	05:57:41	19.21 km/h	-26:58 (5.) ●	-33:45 (42.) ●	-17:39 (330.) ●

Ovr	Gen	Div	Name	#	AG
118	8	1	Emma Bexson	130	F45-49	GBR	00:31:50	02:42:49	01:47:22	05:13:38
121	10	2	Celia Boothman	384	F45-49	GBR	00:33:37	02:51:20	01:42:40	05:14:08
187	20	3	Sarah Alvis	380	F45-49	GBR	00:40:45	02:52:43	01:45:41	05:32:12
252	33	4	Mhairi Smith	1251	F45-49	GBR	00:37:19	03:00:06	01:55:06	05:44:59
330	42	5	Heather Cornock	389	F45-49	GBR	00:40:48	02:53:44	02:12:20	05:57:41
417	56	6	Anna Bennett	382	F45-49	GBR	00:44:59	02:50:05	02:26:20	06:10:25
464	64	7	Caroline Howe	394	F45-49	GBR	00:40:48	03:14:53	02:09:16	06:16:31
487	68	8	Caroline Nicholas -Thomas	400	F45-49	GBR	00:40:04	03:22:08	02:04:13	06:19:52
577	85	9	Lowri Roberts	401	F45-49	GBR	00:40:17	03:16:51	02:24:04	06:31:23
642	99	10	Amanda Davies	390	F45-49	GBR	00:42:35	03:27:28	02:18:07	06:42:04

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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