Mary Kapsa -
Ironman Coeur d'Alene 2021

  Quick facts

395/86/9All/Gender/AG

F45-49Age group

319Bib number

USANationality

1:08:236:23:384:44:15 12:28:10

  Compare Mary Kapsa with other athletes!

319 Kapsa
811 Pilger × 
908 Rietz × 
560 Soares × 
1092 Caine × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:14 00:33:1401:44 min/100m-06:55 (6.) -05:39 (70.) -04:49 (309.)
Swim3.9 km 01:08:23 00:35:0901:45 min/100m-07:55 (7.) -06:33 (72.) -05:51 (305.)
Swim3.9 km 01:08:23 01:08:2301:45 min/100m-14:50 (7.) -12:12 (72.) -10:40 (313.)
Transition 01:13:23 00:05:00 - -02:49 (17.) -02:30 (103.) -02:40 (373.)
Bike0.3 km 01:14:37 00:01:1414.59 km/h-00:12 (5.) -00:12 (43.) -00:10 (306.)
Bike11.6 km 01:36:38 00:22:0130.79 km/h-00:48 (25.) -00:33 (167.) +00:21 (871.)
Bike22.9 km 01:57:12 00:20:3432.97 km/h-02:50 (9.) -02:37 (58.) -01:40 (399.)
Bike56.7 km 03:07:26 01:10:1428.88 km/h-11:14 (8.) -10:16 (60.) -06:23 (427.)
Bike90.4 km 04:14:53 01:07:2729.98 km/h-07:23 (15.) -07:04 (93.) -03:33 (563.)
Bike101.7 km 04:41:30 00:26:3725.47 km/h+02:09 (64.) +02:29 (380.) +03:29 (1380.)
Bike113 km 05:04:19 00:22:4929.72 km/h-05:36 (8.) -05:32 (61.) -04:09 (376.)
Bike146.8 km 06:24:01 01:19:4225.45 km/h-14:44 (12.) -13:03 (90.) -08:56 (464.)
Bike180.3 km 07:37:01 01:13:0027.53 km/h-10:28 (12.) -08:43 (95.) -05:40 (480.)
Bike180.3 km 07:37:01 06:23:3828.2 km/h-51:06 (11.) -45:31 (88.) -26:41 (516.)
Transition 07:43:55 00:06:54 - -03:16 (17.) -02:12 (150.) -02:36 (494.)
Run1.6 km 07:53:24 00:09:2905:55 min/km-02:09 (10.) -01:47 (133.) -01:16 (595.)
Run3.6 km 08:04:48 00:11:2405:42 min/km-02:00 (16.) -01:42 (143.) -01:15 (594.)
Run7.7 km 08:32:07 00:27:1906:39 min/km-04:23 (18.) -03:17 (149.) -02:13 (631.)
Run11.8 km 08:59:13 00:27:0606:36 min/km-05:15 (14.) -04:11 (132.) -03:09 (546.)
Run13.6 km 09:11:45 00:12:3206:57 min/km-02:15 (12.) -01:51 (134.) -01:25 (536.)
Run14.4 km 09:16:10 00:04:2505:31 min/km-00:31 (24.) -00:24 (171.) -00:16 (695.)
Run15.3 km 09:23:11 00:07:0107:47 min/km-01:26 (17.) -01:03 (147.) -00:55 (552.)
Run17.2 km 09:35:26 00:12:1506:26 min/km-02:20 (11.) -01:46 (131.) -01:34 (513.)
Run21.3 km 10:04:50 00:29:2407:10 min/km-04:50 (14.) -03:41 (137.) -02:59 (538.)
Run25.4 km 10:34:02 00:29:1207:07 min/km-05:50 (9.) -04:33 (116.) -04:17 (448.)
Run27.2 km 10:47:54 00:13:5207:42 min/km-01:56 (14.) -01:29 (147.) -01:30 (513.)
Run28 km 10:52:31 00:04:3705:46 min/km-00:44 (18.) -00:36 (144.) -00:30 (569.)
Run29 km 11:00:18 00:07:4707:47 min/km-01:17 (13.) -00:50 (152.) -00:46 (567.)
Run30.9 km 11:13:38 00:13:2007:01 min/km-02:15 (16.) -01:35 (140.) -01:34 (520.)
Run35 km 11:43:31 00:29:5307:17 min/km-06:11 (12.) -04:29 (116.) -04:33 (433.)
Run39.1 km 12:10:03 00:26:3206:28 min/km-09:03 (6.) -07:38 (66.) -07:48 (263.)
Run40.9 km 12:21:39 00:11:3606:26 min/km-04:09 (8.) -03:23 (68.) -03:29 (288.)
Run41.6 km 12:25:29 00:03:5005:28 min/km-01:26 (4.) -01:17 (59.) -01:14 (269.)
Run42.2 km 12:28:10 00:02:4104:28 min/km-00:40 (10.) -00:33 (101.) -00:28 (443.)
Run42.2 km 12:28:10 04:44:1506:44 min/km-58:40 (9.) -46:05 (106.) -41:11 (423.)
Total 226.4 km 12:28:10 12:28:1018.16 km/h-02:10:41 (9.) -01:48:30 (86.) -01:23:48 (395.)

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