Garth VAN Den Heuvel -
Ironman 70.3 Durban 2021

Quick facts

718/511/25All/Gender/AG

M55-59Age group

1333Bib number

South AfricaNationality


42:57	3:53:35	2:50:16	7:44:03

Compare Garth VAN Den Heuvel with other athletes!

1333 VAN Den Heuvel

1326 Silverman ×

1337 Wilkins ×

1301 Dekker ×

1300 Craig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:57	00:42:57	02:15 min/100m	-00:22 (18.) ●	+00:14 (298.) ●	-00:29 (385.) ●
Transition		00:52:22	00:09:25	-	+02:42 (25.) ●	+02:14 (441.) ●	+02:21 (647.) ●
Bike	24 km	01:59:47	01:07:25	21.36 km/h	+12:00 (26.) ●	+14:51 (518.) ●	+13:27 (739.) ●
Bike	45.5 km	02:46:49	00:47:02	27.43 km/h	+07:04 (26.) ●	+07:00 (495.) ●	+06:01 (684.) ●
Bike	66.5 km	03:51:58	01:05:09	19.34 km/h	+11:07 (25.) ●	+16:17 (512.) ●	+14:32 (727.) ●
Bike	88 km	04:40:05	00:48:07	26.81 km/h	+06:59 (25.) ●	+08:00 (502.) ●	+07:04 (704.) ●
Bike	90 km	04:45:57	00:05:52	20.45 km/h	+00:38 (23.) ●	+01:00 (491.) ●	+00:52 (682.) ●
Bike	90 km	04:45:57	03:53:35	23.12 km/h	+37:48 (25.) ●	+47:08 (512.) ●	+41:56 (726.) ●
Transition		04:53:47	00:07:50	-	+02:14 (25.) ●	+02:26 (452.) ●	+02:25 (641.) ●
Run	0.5 km	04:57:43	00:03:56	07:52 min/km	+00:29 (23.) ●	+00:50 (493.) ●	+00:44 (692.) ●
Run	3.1 km	05:15:15	00:17:32	06:44 min/km	+01:55 (23.) ●	+03:33 (478.) ●	+03:18 (677.) ●
Run	5.6 km	05:35:42	00:20:27	08:10 min/km	+04:40 (26.) ●	+06:06 (514.) ●	+05:48 (736.) ●
Run	7.9 km	05:56:48	00:21:06	09:10 min/km	+04:25 (25.) ●	+06:08 (508.) ●	+05:50 (727.) ●
Run	10.8 km	06:18:58	00:22:10	07:38 min/km	+02:48 (22.) ●	+03:56 (447.) ●	+03:42 (638.) ●
Run	13.4 km	06:39:48	00:20:50	08:00 min/km	+04:07 (24.) ●	+05:01 (495.) ●	+04:52 (710.) ●
Run	15.9 km	07:00:12	00:20:24	08:09 min/km	+03:27 (23.) ●	+04:36 (488.) ●	+04:23 (697.) ●
Run	18.9 km	07:21:30	00:21:18	07:06 min/km	+03:30 (23.) ●	+04:56 (489.) ●	+04:45 (697.) ●
Run	21.1 km	07:44:03	00:22:33	10:14 min/km	+02:06 (20.) ●	+03:31 (436.) ●	+03:25 (628.) ●
Run	21.1 km	07:44:03	02:50:16	08:04 min/km	+27:27 (24.) ●	+38:37 (492.) ●	+36:47 (702.) ●
Total	113 km	07:44:03	07:44:03	14.61 km/h	+01:09:49 (25.) ●	+01:30:39 (511.) ●	+01:23:00 (718.) ●

Ovr	Gen	Div	Name	#	AG
508	392	20	Leon Froneman	1306	M55-59	South Africa	00:50:16	03:19:52	02:21:09	06:44:37
604	448	21	Robert Gurney	1313	M55-59	South Africa	00:44:15	03:19:55	02:47:46	07:04:06
611	453	22	Keith Archer	1290	M55-59	South Africa	00:47:05	03:21:25	02:38:32	07:04:33
663	481	23	Glenn Silverman	1326	M55-59	South Africa	00:39:39	03:49:25	02:34:43	07:19:19
712	506	24	Gert Wilkins	1337	M55-59	South Africa	00:47:05	03:39:58	03:01:29	07:42:09
718	511	25	Garth VAN Den Heuvel	1333	M55-59	South Africa	00:42:57	03:53:35	02:50:16	07:44:03
747	525	26	Johan Dekker	1301	M55-59	South Africa	00:59:59	03:56:14	03:00:15	08:10:17
751	528	27	Andrew Craig	1300	M55-59	South Africa	00:55:31	04:04:33	03:10:36	08:26:47