Glenn Silverman -
Ironman 70.3 Durban 2021

Quick facts

663/481/23All/Gender/AG

M55-59Age group

1326Bib number

South AfricaNationality


39:39	3:49:25	2:34:43	7:19:19

Compare Glenn Silverman with other athletes!

1326 Silverman

1313 Gurney ×

1290 Archer ×

1337 Wilkins ×

1333 VAN Den Heuvel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-03:40 (7.) ●	-03:04 (176.) ●	-03:47 (226.) ●
Transition		00:47:37	00:07:58	-	+01:15 (20.) ●	+00:47 (345.) ●	+00:54 (515.) ●
Bike	24 km	01:51:29	01:03:52	22.55 km/h	+08:27 (24.) ●	+11:18 (510.) ●	+09:54 (717.) ●
Bike	45.5 km	02:37:37	00:46:08	27.96 km/h	+06:10 (24.) ●	+06:06 (483.) ●	+05:07 (656.) ●
Bike	66.5 km	03:41:16	01:03:39	19.8 km/h	+09:37 (23.) ●	+14:47 (509.) ●	+13:02 (715.) ●
Bike	88 km	04:30:47	00:49:31	26.05 km/h	+08:23 (26.) ●	+09:24 (515.) ●	+08:28 (724.) ●
Bike	90 km	04:37:02	00:06:15	19.2 km/h	+01:01 (26.) ●	+01:23 (510.) ●	+01:15 (722.) ●
Bike	90 km	04:37:02	03:49:25	23.54 km/h	+33:38 (24.) ●	+42:58 (509.) ●	+37:46 (715.) ●
Transition		04:44:36	00:07:34	-	+01:58 (24.) ●	+02:10 (440.) ●	+02:09 (626.) ●
Run	0.5 km	04:48:45	00:04:09	08:18 min/km	+00:42 (24.) ●	+01:03 (498.) ●	+00:57 (707.) ●
Run	3.1 km	05:05:13	00:16:28	06:20 min/km	+00:51 (21.) ●	+02:29 (447.) ●	+02:14 (627.) ●
Run	5.6 km	05:22:53	00:17:40	07:04 min/km	+01:53 (21.) ●	+03:19 (470.) ●	+03:01 (655.) ●
Run	7.9 km	05:42:32	00:19:39	08:32 min/km	+02:58 (22.) ●	+04:41 (489.) ●	+04:23 (695.) ●
Run	10.8 km	06:02:08	00:19:36	06:45 min/km	+00:14 (15.) ●	+01:22 (344.) ●	+01:08 (482.) ●
Run	13.4 km	06:20:29	00:18:21	07:03 min/km	+01:38 (19.) ●	+02:32 (417.) ●	+02:23 (593.) ●
Run	15.9 km	06:38:54	00:18:25	07:22 min/km	+01:28 (19.) ●	+02:37 (424.) ●	+02:24 (599.) ●
Run	18.9 km	06:58:13	00:19:19	06:26 min/km	+01:31 (17.) ●	+02:57 (421.) ●	+02:46 (599.) ●
Run	21.1 km	07:19:19	00:21:06	09:35 min/km	+00:39 (16.) ●	+02:04 (380.) ●	+01:58 (553.) ●
Run	21.1 km	07:19:19	02:34:43	07:19 min/km	+11:54 (20.) ●	+23:04 (432.) ●	+21:14 (604.) ●
Total	113 km	07:19:19	07:19:19	15.43 km/h	+45:05 (23.) ●	+01:05:55 (481.) ●	+58:16 (663.) ●

Ovr	Gen	Div	Name	#	AG
484	378	18	Gary Stephenson	1329	M55-59	South Africa	00:42:26	03:15:55	02:29:48	06:39:32
498	387	19	Martin J E Simon	1327	M55-59	South Africa	00:37:20	03:08:43	02:43:02	06:42:39
508	392	20	Leon Froneman	1306	M55-59	South Africa	00:50:16	03:19:52	02:21:09	06:44:37
604	448	21	Robert Gurney	1313	M55-59	South Africa	00:44:15	03:19:55	02:47:46	07:04:06
611	453	22	Keith Archer	1290	M55-59	South Africa	00:47:05	03:21:25	02:38:32	07:04:33
663	481	23	Glenn Silverman	1326	M55-59	South Africa	00:39:39	03:49:25	02:34:43	07:19:19
712	506	24	Gert Wilkins	1337	M55-59	South Africa	00:47:05	03:39:58	03:01:29	07:42:09
718	511	25	Garth VAN Den Heuvel	1333	M55-59	South Africa	00:42:57	03:53:35	02:50:16	07:44:03
747	525	26	Johan Dekker	1301	M55-59	South Africa	00:59:59	03:56:14	03:00:15	08:10:17
751	528	27	Andrew Craig	1300	M55-59	South Africa	00:55:31	04:04:33	03:10:36	08:26:47