Vanessa Foerster -
Ironman 70.3 St. George 2021

  Quick facts

379/62/12All/Gender/AG

F35-39Age group

642Bib number

USANationality

31:292:47:251:45:43 5:10:44

  Compare Vanessa Foerster with other athletes!

642 Foerster
561 Hernandez × 
652 Noble × 
280 Couvares × 
326 Rogers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:10 00:15:1001:31 min/100m-04:19 (12.) -04:37 (74.) -04:09 (310.)
Swim1.9 km 00:31:29 00:16:1901:48 min/100m-04:16 (16.) -04:46 (86.) -04:24 (332.)
Swim1.9 km 00:31:29 00:31:2901:39 min/100m-08:35 (15.) -09:23 (83.) -08:33 (319.)
Transition 00:35:49 00:04:20 - -03:06 (13.) -03:20 (63.) -03:20 (255.)
Bike12.3 km 01:00:47 00:24:5829.56 km/h-04:01 (14.) -04:26 (71.) -02:56 (567.)
Bike26.5 km 01:20:29 00:19:4243.25 km/h-03:12 (10.) -03:22 (54.) -02:12 (548.)
Bike42.2 km 01:46:52 00:26:2335.7 km/h-04:14 (15.) -04:47 (78.) -03:04 (636.)
Bike68.6 km 02:37:03 00:50:1131.56 km/h-10:05 (17.) -10:39 (86.) -07:31 (565.)
Bike75.7 km 03:01:45 00:24:4217.25 km/h-05:39 (19.) -06:01 (109.) -04:44 (631.)
Bike91.3 km 03:23:14 00:21:2943.57 km/h-02:44 (25.) -02:24 (139.) -01:20 (906.)
Bike91.3 km 03:23:14 02:47:2532.72 km/h-29:55 (16.) -31:39 (85.) -21:47 (604.)
Transition 03:25:01 00:01:47 - -03:49 (1.) -03:40 (16.) -03:39 (95.)
Run0.3 km 03:27:58 00:02:5709:50 min/km-00:45 (6.) -00:54 (57.) -00:43 (378.)
Run1.7 km 03:34:29 00:06:3104:39 min/km-01:59 (9.) -02:14 (69.) -01:53 (390.)
Run3.9 km 03:44:43 00:10:1404:39 min/km-03:08 (9.) -03:31 (69.) -02:57 (386.)
Run9.2 km 04:11:29 00:26:4605:03 min/km-07:23 (12.) -08:17 (77.) -07:15 (396.)
Run12.3 km 04:27:01 00:15:3205:00 min/km-04:34 (11.) -05:05 (72.) -04:35 (404.)
Run17.4 km 04:53:53 00:26:5205:16 min/km-09:18 (10.) -10:16 (63.) -09:31 (339.)
Run19.5 km 05:04:39 00:10:4605:07 min/km-03:10 (9.) -03:33 (59.) -03:26 (341.)
Run20.8 km 05:09:04 00:04:2503:23 min/km-01:08 (16.) -01:15 (88.) -01:11 (458.)
Run21.2 km 05:10:44 00:01:4004:10 min/km-00:17 (16.) -00:22 (90.) -00:20 (498.)
Run21.2 km 05:10:44 01:45:4304:59 min/km-31:42 (11.) -35:27 (63.) -31:51 (360.)
Total 114.4 km 05:10:44 05:10:4422.09 km/h-01:17:07 (12.) -01:23:29 (62.) -01:09:10 (379.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance