Ron Carlo Rufo -
Ironman 70.3 Dubai 2021

  Quick facts

1093/862/124All/Gender/AG

M30-34Age group

351Bib number

PHLNationality

53:103:20:373:07:35 7:38:01

  Compare Ron Carlo Rufo with other athletes!

351 Rufo
724 Alkooheji × 
861 Patil × 
120 Valitov × 
681 Sakia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:10 00:53:1002:47 min/100m+13:40 (120.) +14:06 (835.) +14:01 (1050.)
Transition 01:01:30 00:08:20 - +02:49 (109.) +02:46 (772.) +02:57 (986.)
Bike22 km 01:52:35 00:51:0525.84 km/h+12:07 (125.) +12:14 (858.) +11:41 (1081.)
Bike45 km 02:49:52 00:57:1724.09 km/h+13:12 (123.) +13:23 (841.) +12:36 (1049.)
Bike68 km 03:36:35 00:46:4329.54 km/h+09:48 (123.) +09:55 (843.) +09:22 (1055.)
Bike90.2 km 04:22:07 00:45:3229.25 km/h+10:26 (124.) +10:24 (850.) +09:54 (1060.)
Bike90.2 km 04:22:07 03:20:3726.98 km/h+45:33 (124.) +45:56 (852.) +43:33 (1066.)
Transition 04:30:26 00:08:19 - +03:18 (112.) +03:24 (809.) +03:31 (1020.)
Run0.1 km 04:31:06 00:00:4006:40 min/km+00:13 (122.) +00:13 (846.) +00:09 (1064.)
Run4 km 05:00:56 00:29:5007:38 min/km+09:01 (117.) +08:53 (827.) +08:47 (1041.)
Run6.7 km 05:24:45 00:23:4908:49 min/km+07:43 (120.) +07:36 (828.) +07:28 (1047.)
Run9.4 km 05:49:37 00:24:5209:12 min/km+08:45 (123.) +08:44 (851.) +08:39 (1077.)
Run13.3 km 06:23:06 00:33:2908:35 min/km+10:59 (122.) +10:56 (841.) +10:50 (1064.)
Run17.2 km 06:59:57 00:36:5109:26 min/km+13:30 (122.) +13:43 (857.) +13:34 (1083.)
Run21.1 km 07:37:37 00:37:4009:39 min/km+14:20 (124.) +14:25 (860.) +14:22 (1086.)
Run21.3 km 07:38:01 00:00:2402:00 min/km+00:05 (114.) +00:05 (786.) +00:05 (994.)
Run21.3 km 07:38:01 03:07:3508:48 min/km+01:04:36 (122.) +01:04:35 (852.) +01:03:54 (1077.)
Total 113.4 km 07:38:01 07:38:0114.86 km/h+02:09:56 (124.) +02:10:47 (862.) +02:07:56 (1093.)

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