Duane Comins -
Ironman 70.3 South Africa 2020

  Quick facts

342/287/51All/Gender/AG

M30-34Age group

594Bib number

South AfricaNationality

43:093:03:292:06:46 6:02:46

  Compare Duane Comins with other athletes!

594 Comins
655 Sali × 
144 Roodt × 
1393 Theunissen × 
609 Gower × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m+01:01 (86.) +01:16 (522.) +00:54 (679.)
Transition 00:48:39 00:05:30 - -01:44 (31.) -01:43 (225.) -01:39 (306.)
Bike45 km 02:40:14 01:51:3524.2 km/h-08:39 (44.) -08:44 (271.) -11:04 (300.)
Bike90 km 03:52:08 01:11:5437.55 km/h-10:35 (20.) -10:28 (146.) -12:06 (158.)
Bike90 km 03:52:08 03:03:2929.43 km/h-19:14 (33.) -19:12 (208.) -23:10 (227.)
Transition 03:56:00 00:03:52 - -01:27 (36.) -01:18 (274.) -01:17 (378.)
Run0.7 km 03:58:37 00:02:3703:44 min/km-00:27 (32.) -00:31 (193.) -00:33 (233.)
Run5.9 km 04:28:44 00:30:0705:47 min/km-00:49 (67.) -00:39 (406.) -00:49 (537.)
Run11.2 km 04:59:59 00:31:1505:53 min/km-01:54 (57.) -01:14 (383.) -01:26 (500.)
Run16.3 km 05:33:36 00:33:3706:35 min/km-00:32 (72.) -00:12 (425.) -00:10 (589.)
Run21.1 km 06:02:46 00:29:1006:04 min/km-01:05 (70.) -00:57 (385.) -01:00 (518.)
Run21.1 km 06:02:46 02:06:4606:00 min/km-04:47 (64.) -03:33 (383.) -03:58 (513.)
Total 113 km 06:02:46 06:02:4618.69 km/h-26:11 (51.) -24:30 (287.) -29:10 (342.)

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