aidiagnostics

Ad

Mark Guy White -
Ironman 70.3 South Africa 2020

Quick facts

385/326/55All/Gender/AG

M30-34Age group

694Bib number

AustraliaNationality


37:02	3:10:33	2:07:43	6:07:46

aidiagnostics

Ad

Compare Mark Guy White with other athletes!

694 White

609 Gower ×

672 Tilbrook ×

601 Du Toit ×

657 Schmidt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-05:06 (34.) ●	-04:51 (208.) ●	-05:13 (257.) ●
Transition		00:43:59	00:06:57	-	-00:17 (68.) ●	-00:16 (413.) ●	-00:12 (581.) ●
Bike	45 km	02:38:18	01:54:19	23.62 km/h	-05:55 (52.) ●	-06:00 (319.) ●	-08:20 (357.) ●
Bike	90 km	03:54:32	01:16:14	35.42 km/h	-06:15 (44.) ●	-06:08 (271.) ●	-07:46 (298.) ●
Bike	90 km	03:54:32	03:10:33	28.34 km/h	-12:10 (50.) ●	-12:08 (301.) ●	-16:06 (336.) ●
Transition		04:00:03	00:05:31	-	+00:12 (94.) ●	+00:21 (534.) ●	+00:22 (729.) ●
Run	0.7 km	04:03:04	00:03:01	04:18 min/km	-00:03 (88.) ●	-00:07 (446.) ●	-00:09 (577.) ●
Run	5.9 km	04:33:08	00:30:04	05:46 min/km	-00:52 (66.) ●	-00:42 (402.) ●	-00:52 (533.) ●
Run	11.2 km	05:04:36	00:31:28	05:56 min/km	-01:41 (62.) ●	-01:01 (397.) ●	-01:13 (519.) ●
Run	16.3 km	05:38:09	00:33:33	06:34 min/km	-00:36 (71.) ●	-00:16 (420.) ●	-00:14 (580.) ●
Run	21.1 km	06:07:46	00:29:37	06:10 min/km	-00:38 (73.) ●	-00:30 (398.) ●	-00:33 (541.) ●
Run	21.1 km	06:07:46	02:07:43	06:03 min/km	-03:50 (67.) ●	-02:36 (396.) ●	-03:01 (529.) ●
Total	113 km	06:07:46	06:07:46	18.44 km/h	-21:11 (55.) ●	-19:30 (326.) ●	-24:10 (385.) ●

Ovr	Gen	Div	Name	#	AG
329	277	50	Daniel Roodt	144	M30-34	South Africa	00:43:02	03:09:09	01:57:37	06:01:19
342	287	51	Duane Comins	594	M30-34	South Africa	00:43:09	03:03:29	02:06:46	06:02:46
357	301	52	Werner Theunissen	1393	M30-34	South Africa	00:44:09	03:10:55	01:59:34	06:04:52
367	310	53	Brett Gower	609	M30-34	South Africa	00:41:11	03:13:22	02:00:02	06:06:01
375	317	54	Peter Tilbrook	672	M30-34	United Kingdom	00:42:30	03:21:55	01:52:26	06:06:37
385	326	55	Mark Guy White	694	M30-34	Australia	00:37:02	03:10:33	02:07:43	06:07:46
409	339	56	Niel Du Toit	601	M30-34	South Africa	00:40:26	03:17:46	02:00:09	06:10:21
426	349	57	Jan Schmidt	657	M30-34	South Africa	00:41:12	03:17:03	02:00:17	06:13:28
431	354	58	David Sacks	1457	M30-34	South Africa	00:51:23	03:12:55	01:57:35	06:13:53
432	355	59	Rudi Wessels	693	M30-34	South Africa	00:52:22	03:12:33	01:55:27	06:13:57

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read