Lizanne Mostert -
Ironman 70.3 South Africa 2020

  Quick facts

961/234/39All/Gender/AG

F30-34Age group

284Bib number

South AfricaNationality

41:533:39:002:50:20 7:25:14

  Compare Lizanne Mostert with other athletes!

284 Mostert
1365 Prinsloo × 
1388 Mynhardt × 
291 Stevens × 
1159 DE Lange × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:53 00:41:5302:12 min/100m+01:05 (31.) -01:19 (135.) -00:22 (604.)
Transition 00:48:31 00:06:38 - -00:17 (23.) -00:28 (129.) -00:31 (513.)
Bike45 km 03:01:36 02:13:0520.29 km/h+05:05 (31.) +04:15 (176.) +10:26 (825.)
Bike90 km 04:27:31 01:25:5531.43 km/h-01:50 (18.) -02:22 (116.) +01:55 (651.)
Bike90 km 04:27:31 03:39:0024.66 km/h+03:15 (24.) +01:53 (156.) +12:21 (766.)
Transition 04:34:54 00:07:23 - +01:55 (35.) +02:09 (252.) +02:14 (987.)
Run0.7 km 04:38:50 00:03:5605:37 min/km+00:40 (42.) +00:39 (253.) +00:46 (1010.)
Run5.9 km 05:17:41 00:38:5107:28 min/km+07:15 (45.) +07:19 (275.) +07:55 (1078.)
Run11.2 km 06:03:28 00:45:4708:38 min/km+12:01 (47.) +12:27 (297.) +13:06 (1152.)
Run16.3 km 06:45:59 00:42:3108:20 min/km+08:32 (47.) +08:43 (284.) +08:44 (1072.)
Run21.1 km 07:25:14 00:39:1508:10 min/km+08:35 (47.) +08:55 (292.) +09:05 (1124.)
Run21.1 km 07:25:14 02:50:2008:04 min/km+37:03 (47.) +38:03 (291.) +39:36 (1122.)
Total 113 km 07:25:14 07:25:1415.23 km/h+43:01 (39.) +40:18 (234.) +53:18 (961.)

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