Gardi Coetser -
Ironman 70.3 South Africa 2020

  Quick facts

852/198/34All/Gender/AG

F30-34Age group

1157Bib number

South AfricaNationality

49:553:42:432:11:17 7:07:58

  Compare Gardi Coetser with other athletes!

1157 Coetser
1314 Burger × 
1177 Sole × 
1361 Cremer × 
1325 Momberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:55 00:49:5502:37 min/100m+09:07 (45.) +06:43 (257.) +07:40 (1016.)
Transition 01:02:55 00:13:00 - +06:05 (47.) +05:54 (296.) +05:51 (1146.)
Bike45 km 03:13:48 02:10:5320.63 km/h+02:53 (29.) +02:03 (164.) +08:14 (773.)
Bike90 km 04:45:38 01:31:5029.4 km/h+04:05 (29.) +03:33 (179.) +07:50 (870.)
Bike90 km 04:45:38 03:42:4324.25 km/h+06:58 (28.) +05:36 (169.) +16:04 (810.)
Transition 04:56:41 00:11:03 - +05:35 (44.) +05:49 (292.) +05:54 (1141.)
Run0.7 km 04:59:43 00:03:0204:20 min/km-00:14 (17.) -00:15 (126.) -00:08 (593.)
Run5.9 km 05:28:59 00:29:1605:37 min/km-02:20 (17.) -02:16 (100.) -01:40 (447.)
Run11.2 km 06:01:01 00:32:0206:02 min/km-01:44 (17.) -01:18 (128.) -00:39 (557.)
Run16.3 km 06:35:16 00:34:1506:42 min/km+00:16 (24.) +00:27 (166.) +00:28 (634.)
Run21.1 km 07:07:58 00:32:4206:48 min/km+02:02 (36.) +02:22 (206.) +02:32 (789.)
Run21.1 km 07:07:58 02:11:1706:13 min/km-02:00 (20.) -01:00 (146.) +00:33 (604.)
Total 113 km 07:07:58 07:07:5815.84 km/h+25:45 (34.) +23:02 (198.) +36:02 (852.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance