Sandra Carrasco -
Ironman 70.3 Los Cabos 2019

  Quick facts

258/43/7All/Gender/AG

F45-49Age group

442Bib number

USANationality

39:053:07:362:03:12 5:58:21

  Compare Sandra Carrasco with other athletes!

442 Carrasco
455 Abouzaid × 
444 Wilkas × 
441 Alvarez Mancera × 
176 Tovar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:05 00:39:0502:03 min/100m-01:22 (9.) -00:59 (61.) -00:51 (334.)
Transition 00:43:17 00:04:12 - +00:10 (15.) +00:13 (88.) +00:13 (412.)
Bike20.2 km 01:18:08 00:34:5134.78 km/h-03:24 (5.) -04:17 (30.) -02:06 (241.)
Bike43.1 km 02:10:28 00:52:2026.25 km/h-02:49 (7.) -03:15 (51.) -08:02 (370.)
Bike66.1 km 02:53:32 00:43:0432.04 km/h-02:25 (8.) -03:12 (52.) -09:07 (333.)
Bike89.2 km 03:48:55 00:55:2325.03 km/h-03:33 (7.) -04:00 (47.) -09:52 (302.)
Bike89.5 km 03:50:53 00:01:589.15 km/h-00:09 (5.) -00:13 (35.) -00:12 (272.)
Bike89.5 km 03:50:53 03:07:3628.62 km/h-12:20 (5.) -14:57 (40.) -29:19 (307.)
Transition 03:55:09 00:04:16 - -00:35 (12.) -00:09 (79.) +00:06 (395.)
Run4.8 km 04:22:15 00:27:0605:38 min/km-03:11 (8.) -03:19 (50.) -02:19 (279.)
Run7.3 km 04:36:48 00:14:3305:49 min/km-01:23 (7.) -01:49 (48.) -01:25 (270.)
Run10.5 km 04:55:56 00:19:0805:58 min/km-01:20 (8.) -01:47 (50.) -01:21 (270.)
Run15.3 km 05:25:02 00:29:0606:03 min/km-02:34 (8.) -03:55 (44.) -04:01 (226.)
Run17.8 km 05:39:48 00:14:4605:54 min/km-01:41 (7.) -02:13 (42.) -02:20 (208.)
Run21 km 05:58:21 00:18:3305:47 min/km-02:19 (5.) -02:49 (38.) -02:53 (208.)
Run21 km 05:58:21 02:03:1205:52 min/km-12:28 (8.) -15:52 (46.) -14:19 (232.)
Total 112.4 km 05:58:21 05:58:2118.82 km/h-26:35 (7.) -31:44 (43.) -44:10 (258.)

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