Lizbeth Tovar -
Ironman 70.3 Los Cabos 2019

  Quick facts

301/48/9All/Gender/AG

F45-49Age group

176Bib number

MEXNationality

44:543:12:122:02:26 6:09:27

  Compare Lizbeth Tovar with other athletes!

176 Tovar
442 Carrasco × 
441 Alvarez Mancera × 
162 Padilla Hernandez × 
415 Sandoval × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+04:27 (19.) +04:50 (114.) +04:58 (531.)
Transition 00:49:10 00:04:16 - +00:14 (16.) +00:17 (91.) +00:17 (424.)
Bike20.2 km 01:26:12 00:37:0232.73 km/h-01:13 (8.) -02:06 (52.) +00:05 (377.)
Bike43.1 km 02:19:53 00:53:4125.59 km/h-01:28 (11.) -01:54 (61.) -06:41 (428.)
Bike66.1 km 03:03:30 00:43:3731.64 km/h-01:52 (10.) -02:39 (57.) -08:34 (356.)
Bike89.2 km 03:59:24 00:55:5424.79 km/h-03:02 (8.) -03:29 (51.) -09:21 (320.)
Bike89.5 km 04:01:22 00:01:589.15 km/h-00:09 (7.) -00:13 (40.) -00:12 (286.)
Bike89.5 km 04:01:22 03:12:1227.94 km/h-07:44 (10.) -10:21 (56.) -24:43 (353.)
Transition 04:07:01 00:05:39 - +00:48 (18.) +01:14 (115.) +01:29 (537.)
Run4.8 km 04:33:58 00:26:5705:36 min/km-03:20 (7.) -03:28 (48.) -02:28 (272.)
Run7.3 km 04:48:47 00:14:4905:55 min/km-01:07 (8.) -01:33 (53.) -01:09 (289.)
Run10.5 km 05:07:36 00:18:4905:52 min/km-01:39 (7.) -02:06 (45.) -01:40 (251.)
Run15.3 km 05:36:35 00:28:5906:02 min/km-02:41 (7.) -04:02 (43.) -04:08 (221.)
Run17.8 km 05:51:02 00:14:2705:46 min/km-02:00 (5.) -02:32 (37.) -02:39 (187.)
Run21 km 06:09:27 00:18:2505:45 min/km-02:27 (4.) -02:57 (34.) -03:01 (198.)
Run21 km 06:09:27 02:02:2605:49 min/km-13:14 (7.) -16:38 (43.) -15:05 (226.)
Total 112.4 km 06:09:27 06:09:2718.25 km/h-15:29 (9.) -20:38 (48.) -33:04 (301.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance