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Alma Delia Alvarez Mancera -
Ironman 70.3 Los Cabos 2019

Quick facts

279/45/8All/Gender/AG

F45-49Age group

441Bib number

MEXNationality


45:36	3:08:19	2:01:34	6:03:59

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Compare Alma Delia Alvarez Mancera with other athletes!

441 Alvarez Mancera

444 Wilkas ×

442 Carrasco ×

176 Tovar ×

162 Padilla Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:36	00:45:36	02:24 min/100m	+05:09 (22.) ●	+05:32 (117.) ●	+05:40 (542.) ●
Transition		00:49:21	00:03:45	-	-00:17 (12.) ●	-00:14 (72.) ●	-00:14 (348.) ●
Bike	20.2 km	01:25:47	00:36:26	33.27 km/h	-01:49 (7.) ●	-02:42 (44.) ●	-00:31 (331.) ●
Bike	43.1 km	02:15:52	00:50:05	27.43 km/h	-05:04 (4.) ●	-05:30 (34.) ●	-10:17 (278.) ●
Bike	66.1 km	02:59:18	00:43:26	31.77 km/h	-02:03 (9.) ●	-02:50 (55.) ●	-08:45 (350.) ●
Bike	89.2 km	03:55:32	00:56:14	24.65 km/h	-02:42 (9.) ●	-03:09 (54.) ●	-09:01 (333.) ●
Bike	89.5 km	03:57:40	00:02:08	8.44 km/h	+00:01 (12.) ●	-00:03 (70.) ●	-00:02 (458.) ●
Bike	89.5 km	03:57:40	03:08:19	28.52 km/h	-11:37 (7.) ●	-14:14 (43.) ●	-28:36 (316.) ●
Transition		04:02:25	00:04:45	-	-00:06 (14.) ●	+00:20 (87.) ●	+00:35 (447.) ●
Run	4.8 km	04:28:11	00:25:46	05:22 min/km	-04:31 (4.) ●	-04:39 (34.) ●	-03:39 (219.) ●
Run	7.3 km	04:42:05	00:13:54	05:33 min/km	-02:02 (6.) ●	-02:28 (39.) ●	-02:04 (218.) ●
Run	10.5 km	05:00:19	00:18:14	05:41 min/km	-02:14 (6.) ●	-02:41 (39.) ●	-02:15 (222.) ●
Run	15.3 km	05:28:53	00:28:34	05:57 min/km	-03:06 (5.) ●	-04:27 (40.) ●	-04:33 (206.) ●
Run	17.8 km	05:44:22	00:15:29	06:11 min/km	-00:58 (9.) ●	-01:30 (50.) ●	-01:37 (254.) ●
Run	21 km	06:03:59	00:19:37	06:07 min/km	-01:15 (8.) ●	-01:45 (48.) ●	-01:49 (256.) ●
Run	21 km	06:03:59	02:01:34	05:47 min/km	-14:06 (6.) ●	-17:30 (41.) ●	-15:57 (217.) ●
Total	112.4 km	06:03:59	06:03:59	18.53 km/h	-20:57 (8.) ●	-26:06 (45.) ●	-38:32 (279.) ●

Ovr	Gen	Div	Name	#	AG
52	8	1	Cibelle Hernandez Contreras	294	F45-49	MEX	00:32:40	02:46:13	01:36:44	04:59:37
139	21	2	Carmen Mari Ruiz	258	F45-49	MEX	00:38:05	02:49:03	01:53:03	05:27:45
171	27	3	Heidi McKenna Schmitt	51	F45-49	USA	00:34:55	02:55:03	02:00:04	05:35:26
189	32	4	Valeria Rivera	371	F45-49	MEX	00:39:18	03:08:13	01:45:56	05:39:14
201	33	5	Yamile Abouzaid	455	F45-49	MEX	00:39:19	03:01:03	01:57:40	05:43:42
255	42	6	Christine Wilkas	444	F45-49	USA	00:33:52	03:09:38	02:07:47	05:57:31
258	43	7	Sandra Carrasco	442	F45-49	USA	00:39:05	03:07:36	02:03:12	05:58:21
279	45	8	Alma Delia Alvarez Mancera	441	F45-49	MEX	00:45:36	03:08:19	02:01:34	06:03:59
301	48	9	Lizbeth Tovar	176	F45-49	MEX	00:44:54	03:12:12	02:02:26	06:09:27
310	51	10	Sonia Raquel Padilla Hernandez	162	F45-49	MEX	00:44:34	03:10:12	02:10:30	06:11:04

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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