Katie Messerall -
Ironman 70.3 Waco 2019

Quick facts

941/178/35All/Gender/AG

F35-39Age group

3010Bib number

USANationality


40:54	3:29:30	2:00:42	6:26:33

Compare Katie Messerall with other athletes!

3010 Messerall

357 Miller ×

818 Dolling ×

830 Garcia ×

824 Edmondson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-04:15 (35.) ●	-04:37 (167.) ●	-03:03 (785.) ●
Transition		00:50:45	00:09:51	-	+00:41 (69.) ●	+00:30 (380.) ●	+00:57 (1391.) ●
Bike	28.4 km	01:58:12	01:07:27	25.26 km/h	+00:02 (53.) ●	-00:18 (289.) ●	+03:31 (1443.) ●
Bike	45.9 km	02:37:41	00:39:29	26.59 km/h	+00:39 (69.) ●	+00:36 (356.) ●	+03:06 (1594.) ●
Bike	61.4 km	03:13:56	00:36:15	25.66 km/h	+00:20 (57.) ●	+00:23 (319.) ●	+02:45 (1545.) ●
Bike	72.8 km	03:41:43	00:27:47	24.62 km/h	+06:18 (111.) ●	+06:15 (601.) ●	+07:33 (2058.) ●
Bike	87.5 km	04:20:15	00:38:32	22.89 km/h	-00:59 (46.) ●	-00:41 (272.) ●	+01:44 (1347.) ●
Bike	87.5 km	04:20:15	03:29:30	25.06 km/h	+06:20 (66.) ●	+06:15 (366.) ●	+18:39 (1631.) ●
Transition		04:25:51	00:05:36	-	-01:17 (36.) ●	-01:20 (186.) ●	-00:57 (849.) ●
Run	2.5 km	04:39:12	00:13:21	05:20 min/km	-03:39 (14.) ●	-03:37 (63.) ●	-02:40 (379.) ●
Run	3.3 km	04:43:53	00:04:41	05:51 min/km	-01:24 (19.) ●	-01:23 (92.) ●	-00:56 (556.) ●
Run	4.5 km	04:50:53	00:07:00	05:49 min/km	-01:58 (15.) ●	-01:56 (63.) ●	-01:26 (406.) ●
Run	6.4 km	05:00:09	00:09:16	04:52 min/km	-00:55 (39.) ●	-00:53 (211.) ●	-00:20 (992.) ●
Run	8.6 km	05:12:19	00:12:10	05:31 min/km	-02:54 (21.) ●	-02:48 (98.) ●	-01:58 (556.) ●
Run	10.6 km	05:23:39	00:11:20	05:40 min/km	-03:03 (18.) ●	-03:00 (70.) ●	-02:17 (433.) ●
Run	13.2 km	05:38:33	00:14:54	05:43 min/km	-03:35 (22.) ●	-03:33 (98.) ●	-02:45 (509.) ●
Run	14 km	05:44:01	00:05:28	06:49 min/km	-01:14 (27.) ●	-01:15 (119.) ●	-00:54 (595.) ●
Run	15.2 km	05:51:40	00:07:39	06:22 min/km	-02:09 (20.) ●	-02:04 (86.) ●	-01:40 (445.) ●
Run	16.8 km	06:00:28	00:08:48	05:29 min/km	-02:29 (23.) ●	-02:22 (93.) ●	-01:53 (474.) ●
Run	19.3 km	06:12:43	00:12:15	04:54 min/km	-03:50 (18.) ●	-03:41 (75.) ●	-03:04 (398.) ●
Run	21 km	06:23:27	00:10:44	06:18 min/km	-03:46 (13.) ●	-03:39 (54.) ●	-03:11 (303.) ●
Run	21.1 km	06:26:33	00:03:06	30:59 min/km	-01:04 (5.) ●	-01:05 (33.) ●	-00:56 (238.) ●
Run	21.1 km	06:26:33	02:00:42	05:43 min/km	-32:00 (19.) ●	-31:16 (77.) ●	-24:00 (435.) ●
Total	110.5 km	06:26:33	06:26:33	17.15 km/h	-30:31 (35.) ●	-30:28 (178.) ●	-08:24 (941.) ●

Ovr	Gen	Div	Name	#	AG
789	140	30	Kate Curtin	816	F35-39	USA	00:35:11	03:11:07	02:08:59	06:15:32
790	141	31	Kristen Kozlowski	853	F35-39	USA	00:32:41	03:13:01	02:14:20	06:15:33
798	142	32	Emily White	905	F35-39	USA	00:49:47	03:08:15	02:06:48	06:16:36
864	159	33	Danelle Miller	357	F35-39	USA	00:42:14	03:00:51	02:21:32	06:21:26
916	172	34	Lisette Dolling	818	F35-39	DNK	00:34:04	03:18:21	02:18:27	06:25:13
941	178	35	Katie Messerall	3010	F35-39	USA	00:40:54	03:29:30	02:00:42	06:26:33
946	179	36	Elizabeth Garcia	830	F35-39	USA	00:39:40	03:05:35	02:27:24	06:26:59
969	182	37	Janet Edmondson	824	F35-39	USA	00:46:54	03:05:33	02:23:12	06:28:11
975	184	38	Margaret Barnes	796	F35-39	USA	00:42:26	03:17:04	02:14:46	06:28:36
982	187	39	Carolyn Kienstra	851	F35-39	USA	00:40:43	03:17:41	02:12:34	06:29:10