David Hope -
Ironman 70.3 Waco 2019

  Quick facts

1995/1384/217All/Gender/AG

M45-49Age group

2469Bib number

USANationality

48:463:38:253:13:12 8:07:57

  Compare David Hope with other athletes!

2469 Hope
2566 Randall × 
2578 Rosenquist × 
2416 Cook × 
2532 Nichols × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:46 00:48:4602:34 min/100m+04:56 (169.) +05:27 (1110.) +04:49 (1556.)
Transition 01:05:05 00:16:19 - +07:03 (222.) +07:31 (1410.) +07:25 (2063.)
Bike28.4 km 02:13:09 01:08:0425.03 km/h+05:50 (179.) +05:52 (1160.) +04:08 (1513.)
Bike45.9 km 02:52:48 00:39:3926.48 km/h+04:15 (188.) +04:23 (1212.) +03:16 (1611.)
Bike61.4 km 03:30:41 00:37:5324.55 km/h+05:48 (204.) +05:29 (1299.) +04:23 (1753.)
Bike72.8 km 03:58:12 00:27:3124.86 km/h+08:01 (224.) +07:53 (1404.) +07:17 (2054.)
Bike87.5 km 04:43:30 00:45:1819.47 km/h+10:02 (220.) +09:38 (1374.) +08:30 (1953.)
Bike87.5 km 04:43:30 03:38:2524.04 km/h+33:56 (209.) +33:15 (1332.) +27:34 (1821.)
Transition 04:54:45 00:11:15 - +04:34 (211.) +04:44 (1351.) +04:42 (1984.)
Run2.5 km 05:20:16 00:25:3110:12 min/km+09:29 (225.) +09:53 (1422.) +09:30 (2083.)
Run3.3 km 05:27:21 00:07:0508:51 min/km+01:29 (198.) +01:38 (1263.) +01:28 (1801.)
Run4.5 km 05:38:35 00:11:1409:21 min/km+02:48 (214.) +03:00 (1354.) +02:48 (1963.)
Run6.4 km 05:50:37 00:12:0206:19 min/km+02:23 (201.) +02:39 (1301.) +02:26 (1868.)
Run8.6 km 06:08:59 00:18:2208:20 min/km+04:07 (201.) +04:33 (1328.) +04:14 (1918.)
Run10.6 km 06:26:14 00:17:1508:37 min/km+03:36 (203.) +03:55 (1308.) +03:38 (1888.)
Run13.2 km 06:50:19 00:24:0509:15 min/km+06:11 (215.) +06:43 (1365.) +06:26 (2001.)
Run14 km 06:58:21 00:08:0210:02 min/km+01:34 (200.) +01:48 (1297.) +01:40 (1871.)
Run15.2 km 07:09:50 00:11:2909:34 min/km+01:59 (187.) +02:19 (1243.) +02:10 (1805.)
Run16.8 km 07:23:26 00:13:3608:29 min/km+02:43 (194.) +03:06 (1281.) +02:55 (1865.)
Run19.3 km 07:42:37 00:19:1107:40 min/km+03:34 (193.) +04:06 (1263.) +03:52 (1832.)
Run21 km 08:01:51 00:19:1411:18 min/km+05:00 (210.) +05:30 (1371.) +05:19 (2015.)
Run21.1 km 08:07:57 00:06:0600:59 min/km+01:56 (224.) +02:08 (1415.) +02:04 (2077.)
Run21.1 km 08:07:57 03:13:1209:09 min/km+46:49 (212.) +51:18 (1365.) +48:30 (1995.)
Total 110.5 km 08:07:57 08:07:5713.59 km/h+01:37:18 (217.) +01:42:15 (1384.) +01:33:00 (1995.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance