Team Super Hero -
Ironman 70.3 Langkawi 2019

  Quick facts

463/10/10All/Gender/AG

XRELAYAge group

2463Bib number

MalaysiaNationality

51:293:16:292:52:06 7:04:29

  Compare Team Super Hero with other athletes!

2463 Super Hero
2467 Unicorn And Faries × 
2432 #edotcorocks × 
2453 Liskraf × 
2466 Uda Dara Jelita × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:51:29 00:51:2902:42 min/100m+03:35 (15.) +05:11 (602.)
Transition 00:54:29 00:03:00 - -00:51 (3.) -03:01 (45.)
Bike0.5 km 00:56:24 00:01:5515.65 km/h-00:17 (2.) -00:18 (136.)
Bike10 km 01:19:53 00:23:2924.27 km/h-02:11 (7.) -01:09 (299.)
Bike14.5 km 01:26:22 00:06:2941.65 km/h-00:50 (6.) -00:25 (314.)
Bike19.7 km 01:31:46 00:05:2457.78 km/h-00:28 (6.) -00:13 (348.)
Bike40 km 02:17:39 00:45:5326.55 km/h-02:13 (10.) +00:28 (484.)
Bike81.3 km 03:52:00 01:34:2126.26 km/h-07:45 (8.) +00:02 (439.)
Bike90 km 04:10:58 00:18:5827.52 km/h-01:22 (8.) -00:05 (434.)
Bike90 km 04:10:58 03:16:2927.48 km/h-15:06 (7.) -01:40 (414.)
Transition 04:12:23 00:01:25 - -00:31 (12.) -02:45 (38.)
Run0.2 km 04:13:55 00:01:3207:40 min/km-00:04 (14.) -00:26 (236.)
Run2.6 km 04:27:32 00:13:3705:40 min/km-00:22 (9.) -01:30 (304.)
Run8 km 05:04:50 00:37:1806:54 min/km-00:44 (11.) -02:03 (347.)
Run9.1 km 05:15:11 00:10:2109:24 min/km+01:50 (17.) +01:51 (703.)
Run14.3 km 06:01:20 00:46:0908:52 min/km+04:07 (14.) +05:01 (577.)
Run19.9 km 06:52:49 00:51:2909:11 min/km+07:34 (16.) +07:56 (685.)
Run21.1 km 07:04:29 00:11:4009:43 min/km+02:43 (20.) +03:18 (793.)
Run21.1 km 07:04:29 02:52:0608:09 min/km+15:04 (15.) +14:07 (538.)
Total 113 km 07:04:29 07:04:2915.97 km/h+02:11 (10.) +11:52 (463.)

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