Team THE B Team -
Ironman 70.3 Langkawi 2019

Quick facts

507/13/13All/Gender/AG

XRELAYAge group

2426Bib number

MalaysiaNationality


51:22	3:17:21	2:59:56	7:13:32

2426 THE B Team

2453 Liskraf ×

2466 Uda Dara Jelita ×

2439 Beauty And THE Beast ×

2480 Abnr ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:51:22	00:51:22	02:42 min/100m	+03:28 (14.) ●	+05:04 (597.) ●
Transition		00:54:39	00:03:17	-	-00:34 (10.) ●	-02:44 (85.) ●
Bike	0.5 km	00:56:55	00:02:16	13.24 km/h	+00:04 (14.) ●	+00:03 (514.) ●
Bike	10 km	01:21:38	00:24:43	23.06 km/h	-00:57 (9.) ●	+00:05 (441.) ●
Bike	14.5 km	01:27:46	00:06:08	44.02 km/h	-01:11 (1.) ●	-00:46 (182.) ●
Bike	19.7 km	01:32:59	00:05:13	59.81 km/h	-00:39 (5.) ●	-00:24 (243.) ●
Bike	40 km	02:17:41	00:44:42	27.25 km/h	-03:24 (8.) ●	-00:43 (392.) ●
Bike	81.3 km	03:53:04	01:35:23	25.98 km/h	-06:43 (9.) ●	+01:04 (462.) ●
Bike	90 km	04:12:00	00:18:56	27.57 km/h	-01:24 (6.) ●	-00:07 (424.) ●
Bike	90 km	04:12:00	03:17:21	27.36 km/h	-14:14 (9.) ●	-00:48 (427.) ●
Transition		04:13:36	00:01:36	-	-00:20 (14.) ●	-02:34 (57.) ●
Run	0.2 km	04:15:11	00:01:35	07:55 min/km	-00:01 (15.) ●	-00:23 (269.) ●
Run	2.6 km	04:29:10	00:13:59	05:49 min/km	±00:00 (13.) ●	-01:08 (345.) ●
Run	8 km	05:10:02	00:40:52	07:34 min/km	+02:50 (14.) ●	+01:31 (466.) ●
Run	9.1 km	05:19:51	00:09:49	08:55 min/km	+01:18 (15.) ●	+01:19 (635.) ●
Run	14.3 km	06:08:04	00:48:13	09:16 min/km	+06:11 (16.) ●	+07:05 (634.) ●
Run	19.9 km	07:02:24	00:54:20	09:42 min/km	+10:25 (19.) ●	+10:47 (752.) ●
Run	21.1 km	07:13:32	00:11:08	09:16 min/km	+02:11 (17.) ●	+02:46 (766.) ●
Run	21.1 km	07:13:32	02:59:56	08:31 min/km	+22:54 (16.) ●	+21:57 (614.) ●
Total	113 km	07:13:32	07:13:32	15.64 km/h	+11:14 (13.) ●	+20:55 (507.) ●