Team Liskraf -
Ironman 70.3 Langkawi 2019

  Quick facts

469/11/11All/Gender/AG

XRELAYAge group

2453Bib number

SingaporeNationality

49:123:03:493:07:12 7:05:29

  Compare Team Liskraf with other athletes!

2453 Liskraf
2432 #edotcorocks × 
2463 Super Hero × 
2466 Uda Dara Jelita × 
2426 THE B Team × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:49:12 00:49:1202:35 min/100m+01:18 (10.) +02:54 (524.)
Transition 00:52:21 00:03:09 - -00:42 (7.) -02:52 (63.)
Bike0.5 km 00:54:33 00:02:1213.64 km/h±00:00 (10.) -00:01 (441.)
Bike10 km 01:17:18 00:22:4525.05 km/h-02:55 (4.) -01:53 (216.)
Bike14.5 km 01:23:41 00:06:2342.3 km/h-00:56 (4.) -00:31 (272.)
Bike19.7 km 01:28:45 00:05:0461.58 km/h-00:48 (2.) -00:33 (176.)
Bike40 km 02:11:03 00:42:1828.79 km/h-05:48 (3.) -03:07 (245.)
Bike81.3 km 03:37:53 01:26:5028.54 km/h-15:16 (3.) -07:29 (283.)
Bike90 km 03:56:10 00:18:1728.55 km/h-02:03 (4.) -00:46 (331.)
Bike90 km 03:56:10 03:03:4929.38 km/h-27:46 (3.) -14:20 (251.)
Transition 03:58:17 00:02:07 - +00:11 (17.) -02:03 (133.)
Run0.2 km 04:00:04 00:01:4708:55 min/km+00:11 (18.) -00:11 (403.)
Run2.6 km 04:16:32 00:16:2806:51 min/km+02:29 (16.) +01:21 (547.)
Run8 km 05:04:58 00:48:2608:58 min/km+10:24 (18.) +09:05 (705.)
Run9.1 km 05:14:50 00:09:5208:58 min/km+01:21 (16.) +01:22 (647.)
Run14.3 km 06:06:44 00:51:5409:58 min/km+09:52 (17.) +10:46 (741.)
Run19.9 km 06:55:48 00:49:0408:45 min/km+05:09 (15.) +05:31 (604.)
Run21.1 km 07:05:29 00:09:4108:04 min/km+00:44 (15.) +01:19 (658.)
Run21.1 km 07:05:29 03:07:1208:52 min/km+30:10 (17.) +29:13 (664.)
Total 113 km 07:05:29 07:05:2915.93 km/h+03:11 (11.) +12:52 (469.)

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