Caroline Haywood -
Ironman 70.3 Langkawi 2019

Quick facts

379/66/15All/Gender/AG

F40-44Age group

2084Bib number

United KingdomNationality


33:09	3:16:04	2:52:29	6:48:51

Compare Caroline Haywood with other athletes!

2084 Haywood

2091 Liew ×

2073 Ang ×

2093 Lim ×

2098 Pantja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-13:30 (3.) ●	-13:04 (10.) ●	-13:09 (40.) ●
Transition		00:36:54	00:03:45	-	-02:09 (5.) ●	-02:12 (23.) ●	-02:16 (151.) ●
Bike	0.5 km	00:38:49	00:01:55	15.65 km/h	-00:23 (3.) ●	-00:23 (16.) ●	-00:18 (134.) ●
Bike	10 km	01:03:08	00:24:19	23.44 km/h	-01:33 (11.) ●	-01:36 (45.) ●	-00:19 (400.) ●
Bike	14.5 km	01:09:49	00:06:41	40.4 km/h	-00:34 (10.) ●	-00:40 (44.) ●	-00:13 (393.) ●
Bike	19.7 km	01:15:16	00:05:27	57.25 km/h	-00:36 (8.) ●	-00:36 (35.) ●	-00:10 (374.) ●
Bike	40 km	02:00:31	00:45:15	26.92 km/h	-02:22 (12.) ●	-02:29 (54.) ●	-00:10 (436.) ●
Bike	81.3 km	03:33:24	01:32:53	26.68 km/h	-06:13 (12.) ●	-05:42 (53.) ●	-01:26 (405.) ●
Bike	90 km	03:52:58	00:19:34	26.68 km/h	+00:07 (20.) ●	-00:05 (81.) ●	+00:31 (507.) ●
Bike	90 km	03:52:58	03:16:04	27.54 km/h	-11:34 (12.) ●	-11:31 (52.) ●	-02:05 (405.) ●
Transition		03:56:22	00:03:24	-	-00:40 (14.) ●	-00:36 (64.) ●	-00:46 (348.) ●
Run	0.2 km	03:58:02	00:01:40	08:20 min/km	-00:14 (13.) ●	-00:18 (56.) ●	-00:18 (319.) ●
Run	2.6 km	04:11:30	00:13:28	05:36 min/km	-01:25 (12.) ●	-01:26 (62.) ●	-01:39 (293.) ●
Run	8 km	04:59:03	00:47:33	08:48 min/km	+07:50 (29.) ●	+08:48 (136.) ●	+08:12 (682.) ●
Run	9.1 km	05:08:12	00:09:09	08:19 min/km	+00:47 (25.) ●	+00:51 (108.) ●	+00:39 (531.) ●
Run	14.3 km	05:54:01	00:45:49	08:48 min/km	+05:30 (26.) ●	+06:05 (118.) ●	+04:41 (562.) ●
Run	19.9 km	06:39:27	00:45:26	08:06 min/km	+03:11 (24.) ●	+03:58 (107.) ●	+01:53 (471.) ●
Run	21.1 km	06:48:51	00:09:24	07:49 min/km	+01:12 (28.) ●	+01:20 (130.) ●	+01:02 (612.) ●
Run	21.1 km	06:48:51	02:52:29	08:10 min/km	+16:51 (26.) ●	+19:18 (110.) ●	+14:30 (542.) ●
Total	113 km	06:48:51	06:48:51	16.58 km/h	-11:02 (15.) ●	-08:05 (66.) ●	-03:46 (379.) ●

Ovr	Gen	Div	Name	#	AG
287	47	10	Olivia Bolzer-Stanko	2076	F40-44	Austria	00:38:06	03:12:07	02:33:18	06:28:57
299	50	11	Deidre Derworiz	2372	F40-44	Canada	00:41:17	03:28:35	02:14:21	06:31:59
326	58	12	Felicity Deane	1402	F40-44	Australia	00:39:00	03:25:31	02:26:14	06:37:45
349	61	13	Phui Sun Liew	2091	F40-44	Malaysia	00:44:44	03:18:33	02:30:13	06:42:51
376	65	14	Mei Ying Ang	2073	F40-44	Malaysia	00:52:48	03:12:46	02:32:05	06:47:54
379	66	15	Caroline Haywood	2084	F40-44	United Kingdom	00:33:09	03:16:04	02:52:29	06:48:51
399	71	16	Shann Lin Lim	2093	F40-44	Malaysia	00:47:15	03:16:13	02:40:32	06:52:40
404	73	17	Mahalia Pantja	2098	F40-44	Indonesia	00:45:08	03:29:03	02:30:25	06:53:59
447	80	18	Margit Langwallner	2090	F40-44	Austria	00:42:41	03:28:57	02:39:57	07:00:45
477	85	19	Jaime Lim	2092	F40-44	Singapore	00:55:00	03:19:05	02:40:18	07:07:10