Deidre Derworiz -
Ironman 70.3 Langkawi 2019

Quick facts

299/50/11All/Gender/AG

F40-44Age group

2372Bib number

CanadaNationality


41:17	3:28:35	2:14:21	6:31:59

Compare Deidre Derworiz with other athletes!

2372 Derworiz

2110 Vinnicombe ×

2076 Bolzer-Stanko ×

1402 Deane ×

2091 Liew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-05:22 (13.) ●	-04:56 (45.) ●	-05:01 (233.) ●
Transition		00:45:28	00:04:11	-	-01:43 (10.) ●	-01:46 (38.) ●	-01:50 (213.) ●
Bike	0.5 km	00:47:50	00:02:22	12.68 km/h	+00:04 (24.) ●	+00:04 (96.) ●	+00:09 (625.) ●
Bike	10 km	01:14:24	00:26:34	21.46 km/h	+00:42 (20.) ●	+00:39 (89.) ●	+01:56 (632.) ●
Bike	14.5 km	01:21:42	00:07:18	36.99 km/h	+00:03 (18.) ●	-00:03 (79.) ●	+00:24 (572.) ●
Bike	19.7 km	01:27:35	00:05:53	53.03 km/h	-00:10 (18.) ●	-00:10 (79.) ●	+00:16 (597.) ●
Bike	40 km	02:17:01	00:49:26	24.64 km/h	+01:49 (22.) ●	+01:42 (95.) ●	+04:01 (639.) ●
Bike	81.3 km	03:54:21	01:37:20	25.46 km/h	-01:46 (16.) ●	-01:15 (73.) ●	+03:01 (505.) ●
Bike	90 km	04:14:03	00:19:42	26.5 km/h	+00:15 (23.) ●	+00:03 (86.) ●	+00:39 (527.) ●
Bike	90 km	04:14:03	03:28:35	25.89 km/h	+00:57 (17.) ●	+01:00 (78.) ●	+10:26 (558.) ●
Transition		04:17:38	00:03:35	-	-00:29 (15.) ●	-00:25 (71.) ●	-00:35 (381.) ●
Run	0.2 km	04:19:23	00:01:45	08:45 min/km	-00:09 (18.) ●	-00:13 (71.) ●	-00:13 (377.) ●
Run	2.6 km	04:32:54	00:13:31	05:37 min/km	-01:22 (13.) ●	-01:23 (64.) ●	-01:36 (297.) ●
Run	8 km	05:07:17	00:34:23	06:22 min/km	-05:20 (9.) ●	-04:22 (48.) ●	-04:58 (249.) ●
Run	9.1 km	05:14:42	00:07:25	06:44 min/km	-00:57 (9.) ●	-00:53 (50.) ●	-01:05 (248.) ●
Run	14.3 km	05:49:11	00:34:29	06:37 min/km	-05:50 (9.) ●	-05:15 (45.) ●	-06:39 (208.) ●
Run	19.9 km	06:25:30	00:36:19	06:29 min/km	-05:56 (7.) ●	-05:09 (39.) ●	-07:14 (181.) ●
Run	21.1 km	06:31:59	00:06:29	05:24 min/km	-01:43 (3.) ●	-01:35 (15.) ●	-01:53 (112.) ●
Run	21.1 km	06:31:59	02:14:21	06:22 min/km	-21:17 (9.) ●	-18:50 (46.) ●	-23:38 (210.) ●
Total	113 km	06:31:59	06:31:59	17.3 km/h	-27:54 (11.) ●	-24:57 (50.) ●	-20:38 (299.) ●

Ovr	Gen	Div	Name	#	AG
157	28	6	Alex Ryland	1420	F40-44	United Kingdom	00:39:20	03:07:59	02:03:01	05:56:17
167	30	7	Sue Ling Teoh	2108	F40-44	Malaysia	00:31:22	03:07:01	02:10:31	05:58:16
221	37	8	Lesley Li Lian Tan	2106	F40-44	Malaysia	00:41:05	03:07:04	02:18:54	06:14:04
228	38	9	Angela Vinnicombe	2110	F40-44	Australia	00:36:09	03:30:01	02:03:13	06:15:50
287	47	10	Olivia Bolzer-Stanko	2076	F40-44	Austria	00:38:06	03:12:07	02:33:18	06:28:57
299	50	11	Deidre Derworiz	2372	F40-44	Canada	00:41:17	03:28:35	02:14:21	06:31:59
326	58	12	Felicity Deane	1402	F40-44	Australia	00:39:00	03:25:31	02:26:14	06:37:45
349	61	13	Phui Sun Liew	2091	F40-44	Malaysia	00:44:44	03:18:33	02:30:13	06:42:51
376	65	14	Mei Ying Ang	2073	F40-44	Malaysia	00:52:48	03:12:46	02:32:05	06:47:54
379	66	15	Caroline Haywood	2084	F40-44	United Kingdom	00:33:09	03:16:04	02:52:29	06:48:51