Mahalia Pantja -
Ironman 70.3 Langkawi 2019

Quick facts

404/73/17All/Gender/AG

F40-44Age group

2098Bib number

IndonesiaNationality


45:08	3:29:03	2:30:25	6:53:59

Compare Mahalia Pantja with other athletes!

2098 Pantja

2084 Haywood ×

2093 Lim ×

2090 Langwallner ×

2092 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	-01:31 (18.) ●	-01:05 (76.) ●	-01:10 (381.) ●
Transition		00:50:28	00:05:20	-	-00:34 (17.) ●	-00:37 (65.) ●	-00:41 (371.) ●
Bike	0.5 km	00:52:49	00:02:21	12.77 km/h	+00:03 (21.) ●	+00:03 (91.) ●	+00:08 (600.) ●
Bike	10 km	01:18:51	00:26:02	21.9 km/h	+00:10 (18.) ●	+00:07 (78.) ●	+01:24 (592.) ●
Bike	14.5 km	01:26:02	00:07:11	37.59 km/h	-00:04 (17.) ●	-00:10 (75.) ●	+00:17 (543.) ●
Bike	19.7 km	01:31:56	00:05:54	52.88 km/h	-00:09 (20.) ●	-00:09 (82.) ●	+00:17 (600.) ●
Bike	40 km	02:20:26	00:48:30	25.11 km/h	+00:53 (19.) ●	+00:46 (85.) ●	+03:05 (608.) ●
Bike	81.3 km	04:00:43	01:40:17	24.71 km/h	+01:11 (20.) ●	+01:42 (85.) ●	+05:58 (554.) ●
Bike	90 km	04:19:31	00:18:48	27.77 km/h	-00:39 (16.) ●	-00:51 (58.) ●	-00:15 (411.) ●
Bike	90 km	04:19:31	03:29:03	25.83 km/h	+01:25 (19.) ●	+01:28 (81.) ●	+10:54 (561.) ●
Transition		04:23:34	00:04:03	-	-00:01 (19.) ●	+00:03 (86.) ●	-00:07 (456.) ●
Run	0.2 km	04:25:33	00:01:59	09:55 min/km	+00:05 (25.) ●	+00:01 (101.) ●	+00:01 (511.) ●
Run	2.6 km	04:40:19	00:14:46	06:09 min/km	-00:07 (19.) ●	-00:08 (83.) ●	-00:21 (408.) ●
Run	8 km	05:18:11	00:37:52	07:00 min/km	-01:51 (14.) ●	-00:53 (73.) ●	-01:29 (364.) ●
Run	9.1 km	05:26:23	00:08:12	07:27 min/km	-00:10 (14.) ●	-00:06 (71.) ●	-00:18 (352.) ●
Run	14.3 km	06:07:38	00:41:15	07:55 min/km	+00:56 (20.) ●	+01:31 (87.) ●	+00:07 (402.) ●
Run	19.9 km	06:46:22	00:38:44	06:55 min/km	-03:31 (9.) ●	-02:44 (59.) ●	-04:49 (246.) ●
Run	21.1 km	06:53:59	00:07:37	06:20 min/km	-00:35 (13.) ●	-00:27 (59.) ●	-00:45 (285.) ●
Run	21.1 km	06:53:59	02:30:25	07:07 min/km	-05:13 (15.) ●	-02:46 (74.) ●	-07:34 (327.) ●
Total	113 km	06:53:59	06:53:59	16.38 km/h	-05:54 (17.) ●	-02:57 (73.) ●	+01:22 (404.) ●

Ovr	Gen	Div	Name	#	AG
326	58	12	Felicity Deane	1402	F40-44	Australia	00:39:00	03:25:31	02:26:14	06:37:45
349	61	13	Phui Sun Liew	2091	F40-44	Malaysia	00:44:44	03:18:33	02:30:13	06:42:51
376	65	14	Mei Ying Ang	2073	F40-44	Malaysia	00:52:48	03:12:46	02:32:05	06:47:54
379	66	15	Caroline Haywood	2084	F40-44	United Kingdom	00:33:09	03:16:04	02:52:29	06:48:51
399	71	16	Shann Lin Lim	2093	F40-44	Malaysia	00:47:15	03:16:13	02:40:32	06:52:40
404	73	17	Mahalia Pantja	2098	F40-44	Indonesia	00:45:08	03:29:03	02:30:25	06:53:59
447	80	18	Margit Langwallner	2090	F40-44	Austria	00:42:41	03:28:57	02:39:57	07:00:45
477	85	19	Jaime Lim	2092	F40-44	Singapore	00:55:00	03:19:05	02:40:18	07:07:10
479	86	20	Mei Lin Tan	2107	F40-44	Malaysia	00:43:24	03:15:00	02:55:36	07:08:03
489	88	21	Yuka Suzuki	2104	F40-44	Japan	00:46:58	03:32:17	02:34:23	07:09:56