Valerie Gonzales -
Ironman Hawaii 2019

  Quick facts

2161/573/4All/Gender/AG

F70-74Age group

504Bib number

CANNationality

1:52:597:42:495:44:46 15:39:29

  Compare Valerie Gonzales with other athletes!

504 Gonzales
505 Goodyear × 
503 Friedman × 
507 Rolston × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:52:59 01:52:5902:53 min/100m+11:21 (5.) +36:25 (604.) +40:41 (2244.)
Transition 02:02:53 00:09:54 - +02:08 (5.) +04:51 (591.) +05:02 (2185.)
Bike3.5 km 02:12:28 00:09:3521.91 km/h-00:17 (2.) +01:07 (535.) +01:41 (2114.)
Bike7.5 km 02:23:09 00:10:4122.46 km/h-00:20 (1.) +01:27 (539.) +02:08 (2121.)
Bike14.1 km 02:35:57 00:12:4830.94 km/h-00:06 (3.) +01:41 (548.) +02:25 (2144.)
Bike23.7 km 02:55:09 00:19:1230 km/h+00:01 (3.) +02:18 (551.) +03:17 (2129.)
Bike37.6 km 03:26:55 00:31:4626.25 km/h+01:21 (5.) +06:17 (587.) +07:54 (2207.)
Bike50.4 km 03:53:02 00:26:0729.41 km/h+00:33 (3.) +04:12 (579.) +05:45 (2189.)
Bike67.5 km 04:40:17 00:47:1521.71 km/h+03:04 (5.) +11:31 (596.) +14:35 (2234.)
Bike80.5 km 05:13:40 00:33:2323.36 km/h-01:37 (2.) +06:03 (563.) +07:53 (2159.)
Bike95.9 km 06:08:19 00:54:3916.91 km/h+00:11 (3.) +14:30 (590.) +18:01 (2219.)
Bike111.3 km 06:44:36 00:36:1725.47 km/h+03:48 (5.) +09:51 (588.) +11:51 (2222.)
Bike124.3 km 07:15:29 00:30:5325.26 km/h+00:35 (4.) +06:20 (581.) +08:02 (2196.)
Bike141.3 km 07:56:19 00:40:5024.98 km/h+00:28 (2.) +03:49 (557.) +06:02 (2123.)
Bike154.1 km 08:34:48 00:38:2919.96 km/h+01:55 (4.) +08:03 (589.) +09:56 (2211.)
Bike168.1 km 09:13:54 00:39:0621.48 km/h+01:14 (4.) +06:58 (574.) +09:35 (2166.)
Bike181.2 km 09:45:42 00:31:4824.72 km/h+00:50 (4.) +05:46 (579.) +07:28 (2196.)
Bike181.2 km 09:45:42 07:42:4923.49 km/h+11:40 (3.) +01:29:53 (585.) +01:56:33 (2212.)
Transition 09:54:43 00:09:01 - +01:24 (4.) +03:03 (537.) +03:07 (2018.)
Run1.2 km 10:02:53 00:08:1006:48 min/km-00:26 (2.) +01:36 (554.) +01:56 (2089.)
Run1.3 km 10:03:42 00:00:4908:09 min/km+00:05 (5.) +00:17 (596.) +00:18 (2213.)
Run2.9 km 10:16:42 00:13:0008:07 min/km+00:46 (5.) +03:31 (575.) +04:05 (2147.)
Run3.2 km 10:19:10 00:02:2808:13 min/km+00:16 (5.) +00:49 (588.) +00:56 (2169.)
Run6 km 10:39:29 00:20:1907:15 min/km+00:05 (4.) +04:15 (542.) +05:06 (2052.)
Run8.7 km 11:02:57 00:23:2808:41 min/km+02:05 (4.) +07:11 (587.) +08:06 (2177.)
Run9 km 11:04:43 00:01:4605:53 min/km±00:00 (3.) +00:21 (553.) +00:25 (2085.)
Run10.6 km 11:17:10 00:12:2707:46 min/km+00:17 (4.) +02:38 (544.) +03:08 (2058.)
Run10.7 km 11:17:46 00:00:3606:00 min/km-00:02 (2.) +00:06 (523.) +00:07 (2011.)
Run12 km 11:27:13 00:09:2707:16 min/km-00:25 (2.) +01:39 (516.) +02:04 (1994.)
Run14.5 km 11:45:37 00:18:2407:21 min/km-01:18 (1.) +03:05 (511.) +03:48 (1959.)
Run17 km 12:05:10 00:19:3307:49 min/km-00:34 (3.) +03:21 (513.) +04:13 (1957.)
Run19.5 km 12:25:08 00:19:5807:59 min/km+00:14 (4.) +03:50 (522.) +04:31 (1954.)
Run22.6 km 12:50:51 00:25:4308:17 min/km+00:06 (4.) +05:12 (523.) +06:12 (1980.)
Run24.5 km 13:05:46 00:14:5507:51 min/km+00:09 (3.) +02:57 (521.) +03:34 (1977.)
Run26.4 km 13:21:05 00:15:1908:03 min/km-00:05 (3.) +02:57 (511.) +03:41 (1971.)
Run28.2 km 13:37:14 00:16:0908:58 min/km-00:08 (3.) +02:56 (490.) +03:41 (1908.)
Run30.2 km 13:54:28 00:17:1408:37 min/km+00:21 (4.) +03:42 (515.) +04:24 (1972.)
Run33.3 km 14:20:23 00:25:5508:21 min/km+00:19 (4.) +05:34 (526.) +06:43 (2007.)
Run35.7 km 14:45:03 00:24:4010:16 min/km+03:08 (5.) +07:49 (574.) +08:43 (2145.)
Run38.3 km 15:07:10 00:22:0708:30 min/km-00:28 (3.) +04:22 (510.) +05:16 (1953.)
Run40.8 km 15:27:22 00:20:1208:04 min/km-01:04 (3.) +03:32 (501.) +04:29 (1941.)
Run42.1 km 15:35:37 00:08:1506:20 min/km-00:33 (2.) +01:04 (492.) +01:26 (1929.)
Run42.7 km 15:39:29 00:03:5206:26 min/km-00:24 (2.) +00:35 (515.) +00:43 (1974.)
Run42.7 km 15:39:29 05:44:4608:04 min/km+02:24 (4.) +01:13:19 (530.) +01:27:35 (2019.)
Total 227.8 km 15:39:29 15:39:2914.55 km/h+28:57 (4.) +03:27:31 (573.) +04:12:58 (2161.)

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