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Marco Cason -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

95/89/8All/Gender/AG

M45-49Age group

73Bib number

ITANationality


29:35	2:36:42	1:27:02	4:42:17

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Compare Marco Cason with other athletes!

73 Cason

271 Terzi ×

1943 Leclercq ×

1936 Chappell ×

162 Kock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-08:14 (11.) ●	-07:34 (152.) ●	-07:55 (169.) ●
Transition		00:34:54	00:05:19	-	-03:15 (6.) ●	-03:01 (108.) ●	-03:02 (127.) ●
Bike	25.2 km	01:14:08	00:39:14	38.54 km/h	-05:19 (19.) ●	-05:12 (168.) ●	-05:55 (174.) ●
Bike	68.7 km	02:33:44	01:19:36	32.79 km/h	-10:04 (54.) ●	-09:26 (354.) ●	-11:13 (370.) ●
Bike	74.5 km	02:48:31	00:14:47	23.54 km/h	-03:03 (27.) ●	-02:52 (214.) ●	-03:18 (222.) ●
Bike	90.1 km	03:11:36	00:23:05	40.55 km/h	-02:59 (30.) ●	-02:59 (226.) ●	-03:24 (238.) ●
Bike	90.1 km	03:11:36	02:36:42	34.5 km/h	-21:25 (43.) ●	-20:29 (256.) ●	-23:50 (266.) ●
Transition		03:15:15	00:03:39	-	-01:00 (91.) ●	-00:59 (671.) ●	-01:07 (814.) ●
Run	0.5 km	03:17:20	00:02:05	04:10 min/km	-00:23 (28.) ●	-00:19 (321.) ●	-00:22 (337.) ●
Run	5.5 km	03:37:07	00:19:47	03:57 min/km	-07:42 (3.) ●	-07:05 (49.) ●	-07:34 (53.) ●
Run	10.6 km	03:57:28	00:20:21	03:59 min/km	-08:38 (2.) ●	-07:56 (45.) ●	-08:22 (49.) ●
Run	15.6 km	04:18:31	00:21:03	04:12 min/km	-09:56 (4.) ●	-09:17 (56.) ●	-09:40 (61.) ●
Run	20.6 km	04:40:46	00:22:15	04:26 min/km	-08:46 (9.) ●	-08:07 (96.) ●	-08:27 (104.) ●
Run	21 km	04:41:58	00:01:12	03:00 min/km	-00:33 (3.) ●	-00:31 (35.) ●	-00:32 (37.) ●
Run	21.1 km	04:42:17	00:00:19	03:09 min/km	-00:04 (25.) ●	-00:04 (251.) ●	-00:04 (276.) ●
Run	21.1 km	04:42:17	01:27:02	04:07 min/km	-36:02 (4.) ●	-33:19 (58.) ●	-35:01 (64.) ●
Total	113.1 km	04:42:17	04:42:17	24.04 km/h	-01:09:56 (8.) ●	-01:05:22 (89.) ●	-01:10:55 (95.) ●

Ovr	Gen	Div	Name	#	AG
43	39	1	Luís Mira Nunes	72	M45-49	POR	00:34:58	02:21:58	01:25:50	04:30:25
44	40	2	Nils Goerke	2544	M45-49	GER	00:31:40	02:27:04	01:24:48	04:30:40
59	55	3	Pablo Erat	74	M45-49	SUI	00:27:01	02:27:13	01:32:04	04:33:36
63	59	4	Andreas Schoenherr	1854	M45-49	GER	00:28:23	02:29:52	01:29:44	04:35:02
70	65	5	Carlos Prieto	2513	M45-49	ESP	00:25:42	02:31:12	01:30:20	04:36:43
88	83	6	Christophe Terzi	271	M45-49	FRA	00:29:35	02:27:41	01:34:44	04:41:05
92	86	7	Jean-Christophe Leclercq	1943	M45-49	FRA	00:30:01	02:30:47	01:32:28	04:41:46
95	89	8	Marco Cason	73	M45-49	ITA	00:29:35	02:36:42	01:27:02	04:42:17
102	96	9	James Chappell	1936	M45-49	GBR	00:32:47	02:30:38	01:29:45	04:43:40
109	103	10	Lars Kock	162	M45-49	GER	00:29:44	02:31:06	01:35:39	04:44:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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