Luís Mira Nunes -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

43/39/1All/Gender/AG

M45-49Age group

72Bib number

PORNationality

34:582:21:581:25:50 4:30:25

  Compare Luís Mira Nunes with other athletes!

72 Mira Nunes
2544 Goerke × 
74 Erat × 
1854 Schoenherr × 
2513 Prieto × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:58 00:34:5801:50 min/100m-02:51 (89.) -02:11 (680.) -02:32 (772.)
Transition 00:39:50 00:04:52 - -03:42 (3.) -03:28 (55.) -03:29 (65.)
Bike25.2 km 01:16:17 00:36:2741.48 km/h-08:06 (1.) -07:59 (12.) -08:42 (12.)
Bike68.7 km 02:27:41 01:11:2436.55 km/h-18:16 (1.) -17:38 (23.) -19:25 (24.)
Bike74.5 km 02:41:23 00:13:4225.4 km/h-04:08 (6.) -03:57 (56.) -04:23 (60.)
Bike90.1 km 03:01:48 00:20:2545.84 km/h-05:39 (1.) -05:39 (14.) -06:04 (14.)
Bike90.1 km 03:01:48 02:21:5838.08 km/h-36:09 (1.) -35:13 (20.) -38:34 (21.)
Transition 03:04:35 00:02:47 - -01:52 (31.) -01:51 (257.) -01:59 (324.)
Run0.5 km 03:06:33 00:01:5803:56 min/km-00:30 (11.) -00:26 (162.) -00:29 (170.)
Run5.5 km 03:26:45 00:20:1204:02 min/km-07:17 (4.) -06:40 (63.) -07:09 (68.)
Run10.6 km 03:47:21 00:20:3604:02 min/km-08:23 (4.) -07:41 (54.) -08:07 (59.)
Run15.6 km 04:08:06 00:20:4504:09 min/km-10:14 (2.) -09:35 (45.) -09:58 (50.)
Run20.6 km 04:29:00 00:20:5404:10 min/km-10:07 (1.) -09:28 (41.) -09:48 (45.)
Run21 km 04:30:10 00:01:1002:55 min/km-00:35 (1.) -00:33 (23.) -00:34 (24.)
Run21.1 km 04:30:25 00:00:1502:29 min/km-00:08 (1.) -00:08 (12.) -00:08 (12.)
Run21.1 km 04:30:25 01:25:5004:04 min/km-37:14 (3.) -34:31 (52.) -36:13 (57.)
Total 113.1 km 04:30:25 04:30:2525.09 km/h-01:21:48 (1.) -01:17:14 (39.) -01:22:47 (43.)

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