Aslan Abdrahmanov -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

62/58/4All/Gender/AG

M30-34Age group

227Bib number

KAZNationality

27:242:28:011:31:17 4:34:37

  Compare Aslan Abdrahmanov with other athletes!

227 Abdrahmanov
123 Shepherd × 
1049 Peña Méndez × 
1094 Bridge × 
122 Costa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:24 00:27:2401:26 min/100m-09:26 (6.) -09:45 (63.) -10:06 (71.)
Transition 00:32:30 00:05:06 - -03:07 (7.) -03:14 (78.) -03:15 (94.)
Bike25.2 km 01:09:43 00:37:1340.63 km/h-07:12 (1.) -07:13 (28.) -07:56 (30.)
Bike68.7 km 02:24:38 01:14:5534.84 km/h-14:00 (6.) -14:07 (95.) -15:54 (99.)
Bike74.5 km 02:38:21 00:13:4325.37 km/h-03:47 (3.) -03:56 (57.) -04:22 (61.)
Bike90.1 km 03:00:31 00:22:1042.23 km/h-03:57 (4.) -03:54 (80.) -04:19 (85.)
Bike90.1 km 03:00:31 02:28:0136.52 km/h-28:56 (4.) -29:10 (59.) -32:31 (62.)
Transition 03:03:20 00:02:49 - -01:33 (37.) -01:49 (272.) -01:57 (340.)
Run0.5 km 03:05:10 00:01:5003:40 min/km-00:28 (8.) -00:34 (53.) -00:37 (56.)
Run5.5 km 03:25:06 00:19:5603:59 min/km-06:07 (5.) -06:56 (54.) -07:25 (58.)
Run10.6 km 03:47:12 00:22:0604:20 min/km-05:12 (25.) -06:11 (141.) -06:37 (150.)
Run15.6 km 04:09:28 00:22:1604:27 min/km-07:02 (17.) -08:04 (107.) -08:27 (116.)
Run20.6 km 04:32:59 00:23:3104:42 min/km-05:54 (30.) -06:51 (178.) -07:11 (192.)
Run21 km 04:34:19 00:01:2003:20 min/km-00:21 (25.) -00:23 (141.) -00:24 (151.)
Run21.1 km 04:34:37 00:00:1802:59 min/km-00:04 (30.) -00:05 (160.) -00:05 (175.)
Run21.1 km 04:34:37 01:31:1704:19 min/km-25:08 (17.) -29:04 (106.) -30:46 (113.)
Total 113.1 km 04:34:37 04:34:3724.71 km/h-01:08:10 (4.) -01:13:02 (58.) -01:18:35 (62.)

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