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Erik Fossen Nilsen -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

108/102/10All/Gender/AG

M30-34Age group

978Bib number

NORNationality


30:20	2:37:44	1:27:56	4:44:39

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Compare Erik Fossen Nilsen with other athletes!

978 Fossen Nilsen

1108 Mayoral Coloma ×

1001 Bateman ×

84 Claeys ×

1038 Baamonde Carballido ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-06:30 (26.) ●	-06:49 (201.) ●	-07:10 (226.) ●
Transition		00:35:37	00:05:17	-	-02:56 (10.) ●	-03:03 (102.) ●	-03:04 (121.) ●
Bike	25.2 km	01:15:32	00:39:55	37.88 km/h	-04:30 (38.) ●	-04:31 (268.) ●	-05:14 (277.) ●
Bike	68.7 km	02:37:17	01:21:45	31.93 km/h	-07:10 (78.) ●	-07:17 (505.) ●	-09:04 (534.) ●
Bike	74.5 km	02:51:10	00:13:53	25.07 km/h	-03:37 (6.) ●	-03:46 (71.) ●	-04:12 (75.) ●
Bike	90.1 km	03:13:21	00:22:11	42.19 km/h	-03:56 (5.) ●	-03:53 (81.) ●	-04:18 (86.) ●
Bike	90.1 km	03:13:21	02:37:44	34.27 km/h	-19:13 (44.) ●	-19:27 (295.) ●	-22:48 (305.) ●
Transition		03:16:43	00:03:22	-	-01:00 (87.) ●	-01:16 (537.) ●	-01:24 (654.) ●
Run	0.5 km	03:18:36	00:01:53	03:46 min/km	-00:25 (12.) ●	-00:31 (89.) ●	-00:34 (94.) ●
Run	5.5 km	03:38:45	00:20:09	04:01 min/km	-05:54 (8.) ●	-06:43 (62.) ●	-07:12 (67.) ●
Run	10.6 km	03:59:40	00:20:55	04:06 min/km	-06:23 (10.) ●	-07:22 (67.) ●	-07:48 (73.) ●
Run	15.6 km	04:20:12	00:20:32	04:06 min/km	-08:46 (5.) ●	-09:48 (38.) ●	-10:11 (40.) ●
Run	20.6 km	04:43:06	00:22:54	04:34 min/km	-06:31 (19.) ●	-07:28 (134.) ●	-07:48 (143.) ●
Run	21 km	04:44:22	00:01:16	03:10 min/km	-00:25 (17.) ●	-00:27 (87.) ●	-00:28 (91.) ●
Run	21.1 km	04:44:39	00:00:17	02:49 min/km	-00:05 (24.) ●	-00:06 (114.) ●	-00:06 (126.) ●
Run	21.1 km	04:44:39	01:27:56	04:10 min/km	-28:29 (9.) ●	-32:25 (64.) ●	-34:07 (70.) ●
Total	113.1 km	04:44:39	04:44:39	23.84 km/h	-58:08 (10.) ●	-01:03:00 (102.) ●	-01:08:33 (108.) ●

Ovr	Gen	Div	Name	#	AG
64	60	5	Oliver Bridge	1094	M30-34	GBR	00:28:03	02:35:54	01:22:51	04:35:15
66	62	6	Ricardo Costa	122	M30-34	POR	00:27:25	02:32:56	01:27:42	04:35:44
81	76	7	Manu Echánove Puig	119	M30-34	ESP	00:32:00	02:36:18	01:24:26	04:40:22
84	79	8	Pedro Mayoral Coloma	1108	M30-34	ESP	00:33:07	02:33:47	01:23:42	04:40:37
99	93	9	Grant Bateman	1001	M30-34	GBR	00:25:10	02:32:52	01:37:40	04:42:56
108	102	10	Erik Fossen Nilsen	978	M30-34	NOR	00:30:20	02:37:44	01:27:56	04:44:39
115	109	11	Yves Claeys	84	M30-34	BEL	00:31:58	02:32:21	01:31:46	04:45:08
117	111	12	Jonathan Baamonde Carballido	1038	M30-34	ESP	00:31:14	02:38:38	01:27:20	04:45:29
118	112	13	Jaime Martin Garces	116	M30-34	ESP	00:34:12	02:32:52	01:29:25	04:45:31
123	117	14	Jeff Tournu	117	M30-34	FRA	00:31:02	02:31:14	01:37:03	04:46:40

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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