Lindsey Strassman -
Ironman Maryland 2019

Quick facts

342/50/18All/Gender/AG

F30-34Age group

867Bib number

USANationality


1:16:50	5:44:22	4:38:35	11:53:58

Compare Lindsey Strassman with other athletes!

867 Strassman

866 Spyrides ×

574 Robbins ×

405 Ondrasik ×

828 Cezo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-02:39 (22.) ●	-04:43 (120.) ●	-03:05 (559.) ●
Swim	3.9 km	01:16:50	00:40:15	02:00 min/100m	-03:00 (23.) ●	-05:01 (130.) ●	-03:24 (594.) ●
Swim	3.9 km	01:16:50	01:16:50	01:58 min/100m	-05:39 (23.) ●	-09:44 (126.) ●	-06:29 (573.) ●
Transition		01:25:03	00:08:13	-	-00:01 (31.) ●	-01:17 (208.) ●	-01:15 (705.) ●
Bike	20.6 km	01:51:12	00:26:09	47.27 km/h	-02:30 (16.) ●	-02:37 (87.) ●	-01:17 (607.) ●
Bike	41 km	02:39:11	00:47:59	25.51 km/h	-06:47 (10.) ●	-07:46 (43.) ●	-04:25 (406.) ●
Bike	71.1 km	03:41:45	01:02:34	28.87 km/h	-08:11 (16.) ●	-10:09 (68.) ●	-05:27 (521.) ●
Bike	105.7 km	04:40:04	00:58:19	35.6 km/h	-07:49 (12.) ●	-08:27 (49.) ●	-05:09 (428.) ●
Bike	134.9 km	05:47:04	01:07:00	26.15 km/h	-10:12 (15.) ●	-12:07 (70.) ●	-07:34 (467.) ●
Bike	181.1 km	07:09:25	01:22:21	33.66 km/h	-12:43 (14.) ●	-14:09 (51.) ●	-09:24 (389.) ●
Bike	181.1 km	07:09:25	05:44:22	31.55 km/h	-48:12 (14.) ●	-55:15 (53.) ●	-33:16 (444.) ●
Transition		07:15:23	00:05:58	-	-02:48 (17.) ●	-04:04 (75.) ●	-03:48 (301.) ●
Run	0.6 km	07:18:25	00:03:02	05:03 min/km	+00:38 (53.) ●	+00:26 (401.) ●	+00:26 (1318.) ●
Run	2.2 km	07:28:39	00:10:14	06:23 min/km	-02:50 (10.) ●	-03:37 (29.) ●	-02:47 (257.) ●
Run	5.4 km	07:48:47	00:20:08	06:17 min/km	-02:56 (21.) ●	-04:02 (103.) ●	-02:53 (519.) ●
Run	6.4 km	07:53:45	00:04:58	04:58 min/km	-01:21 (13.) ●	-01:34 (41.) ●	-01:17 (287.) ●
Run	7.6 km	07:58:52	00:05:07	04:15 min/km	-01:14 (15.) ●	-01:33 (48.) ●	-01:20 (303.) ●
Run	10.5 km	08:18:37	00:19:45	06:48 min/km	-04:57 (14.) ●	-06:08 (46.) ●	-05:20 (299.) ●
Run	12.3 km	08:31:15	00:12:38	07:01 min/km	-01:20 (26.) ●	-02:00 (125.) ●	-01:35 (531.) ●
Run	14.9 km	08:47:44	00:16:29	06:20 min/km	-02:39 (19.) ●	-03:45 (72.) ●	-03:11 (373.) ●
Run	17.5 km	09:05:33	00:17:49	06:51 min/km	-01:48 (28.) ●	-02:31 (139.) ●	-02:09 (544.) ●
Run	19.3 km	09:18:40	00:13:07	07:17 min/km	-02:11 (22.) ●	-03:06 (78.) ●	-02:45 (363.) ●
Run	22.5 km	09:42:06	00:23:26	07:19 min/km	-03:04 (22.) ●	-03:45 (112.) ●	-03:11 (460.) ●
Run	23.5 km	09:47:51	00:05:45	05:45 min/km	-01:00 (21.) ●	-01:20 (84.) ●	-01:14 (367.) ●
Run	24.5 km	09:53:16	00:05:25	05:25 min/km	-01:27 (9.) ●	-01:45 (34.) ●	-01:41 (211.) ●
Run	27.7 km	10:17:16	00:24:00	07:30 min/km	-02:45 (24.) ●	-04:04 (105.) ●	-03:47 (416.) ●
Run	29.5 km	10:30:39	00:13:23	07:26 min/km	-02:11 (20.) ●	-02:36 (99.) ●	-02:21 (400.) ●
Run	32 km	10:48:03	00:17:24	06:57 min/km	-03:46 (15.) ●	-04:39 (58.) ●	-04:09 (262.) ●
Run	34.5 km	11:07:15	00:19:12	07:40 min/km	-01:40 (27.) ●	-02:30 (154.) ●	-02:05 (560.) ●
Run	36.5 km	11:19:21	00:12:06	06:03 min/km	-04:12 (6.) ●	-04:53 (25.) ●	-04:38 (132.) ●
Run	38.5 km	11:33:21	00:14:00	07:00 min/km	-02:30 (21.) ●	-03:12 (102.) ●	-02:55 (409.) ●
Run	41.4 km	11:49:56	00:16:35	05:43 min/km	-04:22 (17.) ●	-05:24 (63.) ●	-04:51 (272.) ●
Run	41.8 km	11:53:58	00:04:02	10:05 min/km	-00:54 (14.) ●	-01:32 (52.) ●	-01:13 (304.) ●
Run	41.8 km	11:53:58	04:38:35	06:39 min/km	-48:29 (19.) ●	-01:03:30 (71.) ●	-54:56 (333.) ●
Total	226.8 km	11:53:58	11:53:58	19.06 km/h	-01:45:09 (18.) ●	-02:13:50 (50.) ●	-01:39:44 (342.) ●

Ovr	Gen	Div	Name	#	AG
298	40	13	Laurie Grant	836	F30-34	USA	01:03:16	05:41:21	04:48:27	11:44:03
301	41	14	Sara Bryant	448	F30-34	USA	01:10:32	05:57:14	04:28:28	11:44:09
311	42	15	Line Skov Jensen	451	F30-34	DNK	01:11:38	05:25:30	05:00:49	11:45:50
323	45	16	Shelley Spyrides	866	F30-34	GBR	01:21:10	06:02:58	04:08:57	11:49:13
339	49	17	Lori Robbins	574	F30-34	USA	01:20:28	05:30:14	04:53:54	11:53:32
342	50	18	Lindsey Strassman	867	F30-34	USA	01:16:50	05:44:22	04:38:35	11:53:58
409	65	19	Sydney Ondrasik	405	F30-34	USA	01:24:20	05:29:59	05:07:29	12:13:46
455	80	20	Katie Cezo	828	F30-34	USA	01:04:31	05:53:51	05:09:21	12:24:00
477	90	21	Emily Read	859	F30-34	USA	01:19:57	06:20:09	04:32:24	12:30:19
527	104	22	Katie McNamara	452	F30-34	USA	01:27:55	05:37:12	05:25:46	12:40:27