Laurie Grant -
Ironman Maryland 2019

Quick facts

298/40/13All/Gender/AG

F30-34Age group

836Bib number

USANationality


1:03:16	5:41:21	4:48:27	11:44:03

Compare Laurie Grant with other athletes!

836 Grant

2211 Salenetri ×

93 Gabbert ×

448 Bryant ×

451 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:27	00:30:27	01:36 min/100m	-08:47 (4.) ●	-10:51 (20.) ●	-09:13 (114.) ●
Swim	3.9 km	01:03:16	00:32:49	01:38 min/100m	-10:26 (4.) ●	-12:27 (19.) ●	-10:50 (101.) ●
Swim	3.9 km	01:03:16	01:03:16	01:37 min/100m	-19:13 (4.) ●	-23:18 (18.) ●	-20:03 (105.) ●
Transition		01:08:23	00:05:07	-	-03:07 (14.) ●	-04:23 (59.) ●	-04:21 (221.) ●
Bike	20.6 km	01:33:57	00:25:34	48.34 km/h	-03:05 (12.) ●	-03:12 (62.) ●	-01:52 (494.) ●
Bike	41 km	02:23:20	00:49:23	24.79 km/h	-05:23 (15.) ●	-06:22 (73.) ●	-03:01 (558.) ●
Bike	71.1 km	03:25:37	01:02:17	29 km/h	-08:28 (15.) ●	-10:26 (65.) ●	-05:44 (509.) ●
Bike	105.7 km	04:24:58	00:59:21	34.98 km/h	-06:47 (14.) ●	-07:25 (62.) ●	-04:07 (510.) ●
Bike	134.9 km	05:28:45	01:03:47	27.47 km/h	-13:25 (10.) ●	-15:20 (36.) ●	-10:47 (323.) ●
Bike	181.1 km	06:49:44	01:20:59	34.23 km/h	-14:05 (10.) ●	-15:31 (40.) ●	-10:46 (322.) ●
Bike	181.1 km	06:49:44	05:41:21	31.83 km/h	-51:13 (13.) ●	-58:16 (46.) ●	-36:17 (412.) ●
Transition		06:55:36	00:05:52	-	-02:54 (16.) ●	-04:10 (68.) ●	-03:54 (285.) ●
Run	0.6 km	06:58:03	00:02:27	04:05 min/km	+00:03 (40.) ●	-00:09 (285.) ●	-00:09 (1002.) ●
Run	2.2 km	07:10:07	00:12:04	07:32 min/km	-01:00 (30.) ●	-01:47 (163.) ●	-00:57 (729.) ●
Run	5.4 km	07:30:51	00:20:44	06:28 min/km	-02:20 (26.) ●	-03:26 (133.) ●	-02:17 (614.) ●
Run	6.4 km	07:36:30	00:05:39	05:39 min/km	-00:40 (28.) ●	-00:53 (156.) ●	-00:36 (678.) ●
Run	7.6 km	07:42:11	00:05:41	04:44 min/km	-00:40 (25.) ●	-00:59 (128.) ●	-00:46 (590.) ●
Run	10.5 km	08:03:30	00:21:19	07:21 min/km	-03:23 (22.) ●	-04:34 (92.) ●	-03:46 (457.) ●
Run	12.3 km	08:15:50	00:12:20	06:51 min/km	-01:38 (22.) ●	-02:18 (101.) ●	-01:53 (465.) ●
Run	14.9 km	08:32:56	00:17:06	06:34 min/km	-02:02 (26.) ●	-03:08 (102.) ●	-02:34 (458.) ●
Run	17.5 km	08:50:17	00:17:21	06:40 min/km	-02:16 (24.) ●	-02:59 (113.) ●	-02:37 (468.) ●
Run	19.3 km	09:04:09	00:13:52	07:42 min/km	-01:26 (26.) ●	-02:21 (113.) ●	-02:00 (478.) ●
Run	22.5 km	09:29:56	00:25:47	08:03 min/km	-00:43 (33.) ●	-01:24 (216.) ●	-00:50 (736.) ●
Run	23.5 km	09:36:04	00:06:08	06:08 min/km	-00:37 (29.) ●	-00:57 (149.) ●	-00:51 (529.) ●
Run	24.5 km	09:42:06	00:06:02	06:02 min/km	-00:50 (26.) ●	-01:08 (105.) ●	-01:04 (414.) ●
Run	27.7 km	10:05:23	00:23:17	07:16 min/km	-03:28 (19.) ●	-04:47 (87.) ●	-04:30 (347.) ●
Run	29.5 km	10:18:31	00:13:08	07:17 min/km	-02:26 (16.) ●	-02:51 (85.) ●	-02:36 (360.) ●
Run	32 km	10:37:27	00:18:56	07:34 min/km	-02:14 (22.) ●	-03:07 (116.) ●	-02:37 (463.) ●
Run	34.5 km	10:54:07	00:16:40	06:40 min/km	-04:12 (13.) ●	-05:02 (54.) ●	-04:37 (227.) ●
Run	36.5 km	11:07:18	00:13:11	06:35 min/km	-03:07 (16.) ●	-03:48 (63.) ●	-03:33 (269.) ●
Run	38.5 km	11:21:03	00:13:45	06:52 min/km	-02:45 (19.) ●	-03:27 (93.) ●	-03:10 (373.) ●
Run	41.4 km	11:39:27	00:18:24	06:20 min/km	-02:33 (27.) ●	-03:35 (139.) ●	-03:02 (530.) ●
Run	41.8 km	11:44:03	00:04:36	11:30 min/km	-00:20 (35.) ●	-00:58 (170.) ●	-00:39 (662.) ●
Run	41.8 km	11:44:03	04:48:27	06:54 min/km	-38:37 (22.) ●	-53:38 (89.) ●	-45:04 (405.) ●
Total	226.8 km	11:44:03	11:44:03	19.33 km/h	-01:55:04 (13.) ●	-02:23:45 (40.) ●	-01:49:39 (298.) ●

Ovr	Gen	Div	Name	#	AG
201	20	8	Elizabeth Eser	450	F30-34	USA	01:09:37	05:35:08	04:20:28	11:14:52
223	24	9	Meredith Flanagan	705	F30-34	USA	01:04:15	05:46:40	04:23:10	11:23:27
238	27	10	Madeline Ruether	861	F30-34	USA	01:07:52	05:48:52	04:18:14	11:29:03
249	31	11	Nikki Salenetri	2211	F30-34	USA	01:15:17	06:08:00	03:55:11	11:32:00
268	36	12	Ashley Gabbert	93	F30-34	USA	01:09:07	05:57:20	04:18:29	11:37:50
298	40	13	Laurie Grant	836	F30-34	USA	01:03:16	05:41:21	04:48:27	11:44:03
301	41	14	Sara Bryant	448	F30-34	USA	01:10:32	05:57:14	04:28:28	11:44:09
311	42	15	Line Skov Jensen	451	F30-34	DNK	01:11:38	05:25:30	05:00:49	11:45:50
323	45	16	Shelley Spyrides	866	F30-34	GBR	01:21:10	06:02:58	04:08:57	11:49:13
339	49	17	Lori Robbins	574	F30-34	USA	01:20:28	05:30:14	04:53:54	11:53:32