Austin Abair -
Ironman 70.3 Ohio 2019

  Quick facts

186/153/28All/Gender/AG

M30-34Age group

41Bib number

USANationality

35:302:20:162:09:57 5:10:06

  Compare Austin Abair with other athletes!

41 Abair
2333 Edwards × 
1320 Hughes × 
2344 Koepke × 
1406 Turner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:30 00:35:3001:52 min/100m-10:02 (20.) -11:49 (105.) -12:03 (166.)
Transition 00:37:31 00:02:01 - -03:51 (1.) -04:05 (3.) -03:56 (6.)
Bike36.2 km 01:28:40 00:51:0942.46 km/h-11:31 (8.) -12:37 (40.) -14:26 (41.)
Bike76.2 km 02:33:51 01:05:1136.82 km/h-17:47 (16.) -18:46 (62.) -21:46 (63.)
Bike89.4 km 02:57:47 00:23:5633.09 km/h-04:01 (29.) -04:23 (172.) -05:18 (191.)
Bike89.4 km 02:57:47 02:20:1638.24 km/h-33:19 (16.) -35:46 (65.) -41:30 (66.)
Transition 03:00:09 00:02:22 - -02:25 (10.) -02:45 (37.) -02:43 (66.)
Run2.2 km 03:12:53 00:12:4405:47 min/km+00:04 (98.) -00:19 (596.) -00:44 (894.)
Run5.8 km 03:35:01 00:22:0806:08 min/km-01:06 (89.) -01:54 (505.) -02:29 (735.)
Run10.6 km 04:05:14 00:30:1306:17 min/km-02:09 (72.) -03:11 (433.) -03:44 (655.)
Run14.2 km 04:23:52 00:18:3805:10 min/km-06:44 (18.) -07:25 (108.) -07:41 (150.)
Run21.3 km 05:10:06 00:46:1406:30 min/km-03:54 (67.) -05:04 (422.) -05:22 (669.)
Run21.3 km 05:10:06 02:09:5706:06 min/km-13:49 (61.) -17:53 (359.) -20:00 (551.)
Total 112.6 km 05:10:06 05:10:0621.79 km/h-01:03:26 (28.) -01:12:18 (153.) -01:20:12 (186.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance