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Melissa Workoff -
Ironman 70.3 Ohio 2019

Quick facts

1925/684/103All/Gender/AG

F30-34Age group

2265Bib number

USANationality


52:22	3:44:14	3:57:33	8:47:05

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Compare Melissa Workoff with other athletes!

2265 Workoff

361 Lehman ×

524 Cochran ×

359 Chambless ×

553 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:22	00:52:22	02:45 min/100m	+06:09 (85.) ●	+04:26 (494.) ●	+04:49 (1432.) ●
Transition		00:59:18	00:06:56	-	+01:28 (94.) ●	+01:04 (569.) ●	+00:59 (1568.) ●
Bike	36.2 km	02:16:37	01:17:19	28.09 km/h	+10:06 (91.) ●	+08:50 (601.) ●	+11:44 (1767.) ●
Bike	76.2 km	04:07:16	01:50:39	21.69 km/h	+20:54 (93.) ●	+19:16 (631.) ●	+23:42 (1810.) ●
Bike	89.4 km	04:43:32	00:36:16	21.84 km/h	+06:17 (97.) ●	+05:40 (626.) ●	+07:02 (1812.) ●
Bike	89.4 km	04:43:32	03:44:14	23.92 km/h	+37:17 (93.) ●	+33:46 (620.) ●	+42:28 (1796.) ●
Transition		04:49:32	00:06:00	-	+01:16 (86.) ●	+00:47 (490.) ●	+00:55 (1416.) ●
Run	2.2 km	05:09:23	00:19:51	09:01 min/km	+05:55 (101.) ●	+05:37 (653.) ●	+06:23 (1881.) ●
Run	5.8 km	05:46:42	00:37:19	10:21 min/km	+12:19 (101.) ●	+11:41 (673.) ●	+12:42 (1906.) ●
Run	10.6 km	06:39:24	00:52:42	10:58 min/km	+18:57 (105.) ●	+17:44 (690.) ●	+18:45 (1927.) ●
Run	14.2 km	07:24:49	00:45:25	12:36 min/km	+19:35 (106.) ●	+18:38 (694.) ●	+19:06 (1943.) ●
Run	21.3 km	08:47:05	01:22:16	11:35 min/km	+31:48 (106.) ●	+30:09 (694.) ●	+30:40 (1929.) ●
Run	21.3 km	08:47:05	03:57:33	11:09 min/km	+01:28:34 (105.) ●	+01:23:49 (691.) ●	+01:27:36 (1936.) ●
Total	112.6 km	08:47:05	08:47:05	12.82 km/h	+02:14:44 (103.) ●	+02:03:52 (684.) ●	+02:16:47 (1925.) ●

Ovr	Gen	Div	Name	#	AG
1837	643	98	Amanda Gordon	540	F30-34	USA	00:59:32	03:55:26	03:03:37	08:11:04
1890	663	99	Michelle Murphy	567	F30-34	USA	00:50:53	03:55:08	03:24:55	08:27:13
1895	665	100	Mallory Mosher	566	F30-34	USA	00:50:03	04:16:11	03:11:34	08:28:34
1896	666	101	Genevieve Lehman	361	F30-34	USA	00:51:47	03:32:48	03:53:09	08:28:48
1912	673	102	Heidi Cochran	524	F30-34	USA	00:55:35	03:55:37	03:25:43	08:39:27
1925	684	103	Melissa Workoff	2265	F30-34	USA	00:52:22	03:44:14	03:57:33	08:47:05
1938	689	104	Stephanie Chambless	359	F30-34	USA	01:00:01	03:57:20	03:49:57	09:00:01
1940	691	105	Kristina Johnson	553	F30-34	USA	01:22:01	03:59:19	03:28:48	09:06:23
1944	694	106	Rita Trifonopoulos	2263	F30-34	USA	00:53:03	04:04:17	04:19:08	09:30:22

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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