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Rita Trifonopoulos -
Ironman 70.3 Ohio 2019

Quick facts

1944/694/106All/Gender/AG

F30-34Age group

2263Bib number

USANationality


53:03	4:04:17	4:19:08	9:30:22

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Compare Rita Trifonopoulos with other athletes!

2263 Trifonopoulos

359 Chambless ×

553 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:03	00:53:03	02:47 min/100m	+06:50 (87.) ●	+05:07 (512.) ●	+05:30 (1472.) ●
Transition		01:00:08	00:07:05	-	+01:37 (97.) ●	+01:13 (577.) ●	+01:08 (1583.) ●
Bike	36.2 km	02:24:02	01:23:54	25.89 km/h	+16:41 (102.) ●	+15:25 (669.) ●	+18:19 (1903.) ●
Bike	76.2 km	04:20:48	01:56:46	20.55 km/h	+27:01 (97.) ●	+25:23 (661.) ●	+29:49 (1879.) ●
Bike	89.4 km	05:04:25	00:43:37	18.16 km/h	+13:38 (106.) ●	+13:01 (692.) ●	+14:23 (1937.) ●
Bike	89.4 km	05:04:25	04:04:17	21.96 km/h	+57:20 (104.) ●	+53:49 (678.) ●	+01:02:31 (1916.) ●
Transition		05:11:14	00:06:49	-	+02:05 (94.) ●	+01:36 (572.) ●	+01:44 (1595.) ●
Run	2.2 km	05:47:30	00:36:16	16:29 min/km	+22:20 (106.) ●	+22:02 (694.) ●	+22:48 (1944.) ●
Run	5.8 km	06:30:59	00:43:29	12:04 min/km	+18:29 (105.) ●	+17:51 (693.) ●	+18:52 (1941.) ●
Run	10.6 km	07:26:57	00:55:58	11:39 min/km	+22:13 (106.) ●	+21:00 (693.) ●	+22:01 (1940.) ●
Run	14.2 km	08:10:40	00:43:43	12:08 min/km	+17:53 (105.) ●	+16:56 (693.) ●	+17:24 (1940.) ●
Run	21.3 km	09:30:22	01:19:42	11:13 min/km	+29:14 (105.) ●	+27:35 (689.) ●	+28:06 (1918.) ●
Run	21.3 km	09:30:22	04:19:08	12:09 min/km	+01:50:09 (106.) ●	+01:45:24 (694.) ●	+01:49:11 (1944.) ●
Total	112.6 km	09:30:22	09:30:22	11.85 km/h	+02:58:01 (106.) ●	+02:47:09 (694.) ●	+03:00:04 (1944.) ●

Ovr	Gen	Div	Name	#	AG
1896	666	101	Genevieve Lehman	361	F30-34	USA	00:51:47	03:32:48	03:53:09	08:28:48
1912	673	102	Heidi Cochran	524	F30-34	USA	00:55:35	03:55:37	03:25:43	08:39:27
1925	684	103	Melissa Workoff	2265	F30-34	USA	00:52:22	03:44:14	03:57:33	08:47:05
1938	689	104	Stephanie Chambless	359	F30-34	USA	01:00:01	03:57:20	03:49:57	09:00:01
1940	691	105	Kristina Johnson	553	F30-34	USA	01:22:01	03:59:19	03:28:48	09:06:23
1944	694	106	Rita Trifonopoulos	2263	F30-34	USA	00:53:03	04:04:17	04:19:08	09:30:22

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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