Kristen Lamb -
Ironman Lake Placid 2019

Quick facts

168/14/2All/Gender/AG

F45-49Age group

516Bib number

USANationality


1:10:51	5:55:13	4:07:52	11:21:37

Compare Kristen Lamb with other athletes!

516 Lamb

329 Gibbs ×

331 Gott ×

1100 Bancroft ×

513 Gnodtke ×

334 Letourneau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-06:59 (10.) ●	-06:03 (66.) ●	-04:36 (422.) ●
Swim	3.9 km	01:10:51	00:36:56	01:50 min/100m	-06:39 (12.) ●	-05:56 (83.) ●	-04:20 (515.) ●
Swim	3.9 km	01:10:51	01:10:51	01:49 min/100m	-13:38 (10.) ●	-11:59 (72.) ●	-08:56 (473.) ●
Transition		01:15:39	00:04:48	-	-05:24 (1.) ●	-04:48 (9.) ●	-05:10 (84.) ●
Bike	11.6 km	01:39:33	00:23:54	29.12 km/h	-05:36 (1.) ●	-05:22 (7.) ●	-03:37 (230.) ●
Bike	25.3 km	01:58:29	00:18:56	43.42 km/h	-04:35 (1.) ●	-04:18 (4.) ●	-02:47 (183.) ●
Bike	41 km	02:21:40	00:23:11	40.63 km/h	-06:34 (1.) ●	-06:11 (4.) ●	-04:42 (84.) ●
Bike	54.1 km	02:49:22	00:27:42	28.38 km/h	-05:56 (3.) ●	-05:32 (19.) ●	-03:36 (324.) ●
Bike	69.5 km	03:21:34	00:32:12	28.7 km/h	-07:55 (4.) ●	-07:23 (17.) ●	-05:03 (270.) ●
Bike	84.2 km	03:55:55	00:34:21	25.68 km/h	-08:06 (6.) ●	-07:40 (24.) ●	-05:16 (312.) ●
Bike	86.9 km	04:01:29	00:05:34	29.1 km/h	-01:31 (2.) ●	-01:29 (10.) ●	-01:04 (197.) ●
Bike	88.5 km	04:04:29	00:03:00	32 km/h	-00:50 (2.) ●	-00:47 (4.) ●	-00:35 (166.) ●
Bike	100.7 km	04:30:35	00:26:06	28.05 km/h	-08:15 (2.) ●	-07:29 (10.) ●	-05:29 (229.) ●
Bike	114.5 km	04:50:54	00:20:19	40.75 km/h	-06:11 (4.) ●	-05:22 (9.) ●	-03:45 (260.) ●
Bike	130.2 km	05:16:50	00:25:56	36.32 km/h	-06:20 (4.) ●	-05:56 (19.) ●	-04:34 (261.) ●
Bike	143.2 km	05:45:40	00:28:50	27.05 km/h	-08:15 (2.) ●	-07:31 (10.) ●	-05:44 (201.) ●
Bike	158.7 km	06:21:30	00:35:50	25.95 km/h	-07:39 (3.) ●	-07:00 (18.) ●	-05:20 (250.) ●
Bike	173.4 km	07:00:05	00:38:35	22.86 km/h	-07:24 (9.) ●	-06:55 (58.) ●	-05:07 (446.) ●
Bike	176 km	07:06:04	00:05:59	26.07 km/h	-01:28 (6.) ●	-01:20 (19.) ●	-00:59 (258.) ●
Bike	178.4 km	07:10:52	00:04:48	30 km/h	-01:10 (4.) ●	-01:06 (10.) ●	-00:51 (212.) ●
Bike	178.4 km	07:10:52	05:55:13	30.13 km/h	-01:27:45 (2.) ●	-01:21:21 (11.) ●	-58:29 (222.) ●
Transition		07:13:45	00:02:53	-	-05:17 (2.) ●	-04:41 (17.) ●	-05:11 (87.) ●
Run	0.8 km	07:16:53	00:03:08	03:55 min/km	-01:06 (3.) ●	-00:57 (21.) ●	-00:50 (217.) ●
Run	3.7 km	07:32:37	00:15:44	05:25 min/km	-05:37 (3.) ●	-05:08 (14.) ●	-04:26 (196.) ●
Run	4.8 km	07:38:47	00:06:10	05:36 min/km	-02:04 (5.) ●	-02:00 (28.) ●	-01:47 (274.) ●
Run	9 km	08:00:38	00:21:51	05:12 min/km	-07:24 (6.) ●	-06:57 (28.) ●	-06:18 (248.) ●
Run	13.2 km	08:24:52	00:24:14	05:46 min/km	-07:53 (3.) ●	-07:31 (25.) ●	-06:54 (218.) ●
Run	14.3 km	08:31:55	00:07:03	06:24 min/km	-02:03 (10.) ●	-01:47 (61.) ●	-01:38 (347.) ●
Run	17.3 km	08:50:26	00:18:31	06:10 min/km	-05:00 (7.) ●	-04:46 (44.) ●	-04:26 (285.) ●
Run	19.4 km	09:03:39	00:13:13	06:17 min/km	-04:08 (7.) ●	-03:32 (47.) ●	-03:11 (308.) ●
Run	21.6 km	09:14:55	00:11:16	05:07 min/km	-03:55 (2.) ●	-03:38 (21.) ●	-03:29 (163.) ●
Run	24.5 km	09:34:17	00:19:22	06:40 min/km	-05:02 (12.) ●	-04:37 (63.) ●	-04:33 (341.) ●
Run	25.7 km	09:41:08	00:06:51	05:42 min/km	-02:26 (6.) ●	-02:23 (36.) ●	-02:27 (204.) ●
Run	29.8 km	10:05:08	00:24:00	05:51 min/km	-08:24 (5.) ●	-08:04 (30.) ●	-07:54 (187.) ●
Run	34 km	10:31:51	00:26:43	06:21 min/km	-09:11 (6.) ●	-08:41 (35.) ●	-08:05 (221.) ●
Run	35.1 km	10:40:01	00:08:10	07:25 min/km	-01:48 (15.) ●	-01:34 (116.) ●	-01:23 (521.) ●
Run	38.1 km	10:59:37	00:19:36	06:32 min/km	-06:15 (9.) ●	-05:39 (45.) ●	-05:11 (255.) ●
Run	40.2 km	11:12:42	00:13:05	06:13 min/km	-04:28 (5.) ●	-04:04 (36.) ●	-03:44 (240.) ●
Run	42 km	11:21:37	00:08:55	04:57 min/km	-04:20 (2.) ●	-03:55 (10.) ●	-03:39 (109.) ●
Run	42 km	11:21:37	04:07:52	05:54 min/km	-01:21:04 (5.) ●	-01:15:13 (31.) ●	-01:09:55 (197.) ●
Total	224.3 km	11:21:37	11:21:37	19.74 km/h	-03:13:08 (2.) ●	-02:58:02 (14.) ●	-02:27:41 (168.) ●

Ovr	Gen	Div	Name	#	AG
98	94	1	Adam Gibbs	329	F45-49	USA	01:23:41	05:44:48	03:31:40	10:49:49
157	11	1	Sarah Gott	331	F45-49	USA	01:03:22	05:59:38	04:03:41	11:18:07
168	14	2	Kristen Lamb	516	F45-49	USA	01:10:51	05:55:13	04:07:52	11:21:37
195	18	3	Angela Bancroft	1100	F45-49	USA	00:59:34	06:12:54	04:04:40	11:31:20
209	21	4	Tomoko Gnodtke	513	F45-49	JPN	01:14:54	06:08:04	04:04:53	11:36:47
247	29	5	Katy Letourneau	334	F45-49	CAN	01:05:34	06:09:17	04:23:08	11:46:57
276	35	6	Polly Gill	1134	F45-49	USA	01:15:22	06:18:06	04:09:12	11:52:25
311	40	7	Natasha Cholerton-Brown	1111	F45-49	GBR	01:13:53	06:02:04	04:33:26	12:00:33
332	45	8	Lauren Paulson	3061	F45-49	USA	01:00:10	06:40:12	04:15:21	12:03:27
358	50	9	Rebecca Keenan	332	F45-49	USA	00:56:18	06:35:49	04:28:48	12:10:15