Sarah Gott -
Ironman Lake Placid 2019

Quick facts

157/11/1All/Gender/AG

F45-49Age group

331Bib number

USANationality


1:03:22	5:59:38	4:03:41	11:18:07

Compare Sarah Gott with other athletes!

331 Gott

329 Gibbs ×

516 Lamb ×

1100 Bancroft ×

513 Gnodtke ×

334 Letourneau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-09:49 (5.) ●	-08:53 (23.) ●	-07:26 (176.) ●
Swim	3.9 km	01:03:22	00:32:17	01:36 min/100m	-11:18 (5.) ●	-10:35 (20.) ●	-08:59 (148.) ●
Swim	3.9 km	01:03:22	01:03:22	01:37 min/100m	-21:07 (5.) ●	-19:28 (21.) ●	-16:25 (161.) ●
Transition		01:11:02	00:07:40	-	-02:32 (23.) ●	-01:56 (152.) ●	-02:18 (605.) ●
Bike	11.6 km	01:35:52	00:24:50	28.03 km/h	-04:40 (7.) ●	-04:26 (29.) ●	-02:41 (402.) ●
Bike	25.3 km	01:56:01	00:20:09	40.79 km/h	-03:22 (8.) ●	-03:05 (37.) ●	-01:34 (517.) ●
Bike	41 km	02:21:24	00:25:23	37.11 km/h	-04:22 (10.) ●	-03:59 (41.) ●	-02:30 (489.) ●
Bike	54.1 km	02:48:54	00:27:30	28.58 km/h	-06:08 (2.) ●	-05:44 (16.) ●	-03:48 (290.) ●
Bike	69.5 km	03:21:50	00:32:56	28.06 km/h	-07:11 (7.) ●	-06:39 (30.) ●	-04:19 (380.) ●
Bike	84.2 km	03:55:40	00:33:50	26.07 km/h	-08:37 (2.) ●	-08:11 (15.) ●	-05:47 (264.) ●
Bike	86.9 km	04:01:24	00:05:44	28.26 km/h	-01:21 (3.) ●	-01:19 (18.) ●	-00:54 (286.) ●
Bike	88.5 km	04:04:32	00:03:08	30.64 km/h	-00:42 (4.) ●	-00:39 (19.) ●	-00:27 (309.) ●
Bike	100.7 km	04:31:00	00:26:28	27.66 km/h	-07:53 (3.) ●	-07:07 (13.) ●	-05:07 (260.) ●
Bike	114.5 km	04:52:49	00:21:49	37.95 km/h	-04:41 (10.) ●	-03:52 (63.) ●	-02:15 (579.) ●
Bike	130.2 km	05:18:31	00:25:42	36.65 km/h	-06:34 (3.) ●	-06:10 (12.) ●	-04:48 (219.) ●
Bike	143.2 km	05:46:42	00:28:11	27.68 km/h	-08:54 (1.) ●	-08:10 (4.) ●	-06:23 (151.) ●
Bike	158.7 km	06:22:59	00:36:17	25.63 km/h	-07:12 (5.) ●	-06:33 (36.) ●	-04:53 (321.) ●
Bike	173.4 km	06:59:51	00:36:52	23.92 km/h	-09:07 (4.) ●	-08:38 (14.) ●	-06:50 (216.) ●
Bike	176 km	07:05:44	00:05:53	26.52 km/h	-01:34 (3.) ●	-01:26 (13.) ●	-01:05 (197.) ●
Bike	178.4 km	07:10:40	00:04:56	29.19 km/h	-01:02 (5.) ●	-00:58 (21.) ●	-00:43 (297.) ●
Bike	178.4 km	07:10:40	05:59:38	29.76 km/h	-01:23:20 (3.) ●	-01:16:56 (15.) ●	-54:04 (262.) ●
Transition		07:14:26	00:03:46	-	-04:24 (8.) ●	-03:48 (48.) ●	-04:18 (206.) ●
Run	0.8 km	07:17:54	00:03:28	04:20 min/km	-00:46 (14.) ●	-00:37 (92.) ●	-00:30 (542.) ●
Run	3.7 km	07:33:46	00:15:52	05:28 min/km	-05:29 (4.) ●	-05:00 (21.) ●	-04:18 (218.) ●
Run	4.8 km	07:39:44	00:05:58	05:25 min/km	-02:16 (3.) ●	-02:12 (18.) ●	-01:59 (214.) ●
Run	9 km	08:01:09	00:21:25	05:05 min/km	-07:50 (2.) ●	-07:23 (21.) ●	-06:44 (203.) ●
Run	13.2 km	08:25:37	00:24:28	05:49 min/km	-07:39 (4.) ●	-07:17 (28.) ●	-06:40 (239.) ●
Run	14.3 km	08:32:19	00:06:42	06:05 min/km	-02:24 (3.) ●	-02:08 (31.) ●	-01:59 (236.) ●
Run	17.3 km	08:50:13	00:17:54	05:58 min/km	-05:37 (3.) ●	-05:23 (26.) ●	-05:03 (213.) ●
Run	19.4 km	09:03:19	00:13:06	06:14 min/km	-04:15 (6.) ●	-03:39 (43.) ●	-03:18 (294.) ●
Run	21.6 km	09:14:44	00:11:25	05:11 min/km	-03:46 (3.) ●	-03:29 (24.) ●	-03:20 (186.) ●
Run	24.5 km	09:33:47	00:19:03	06:34 min/km	-05:21 (11.) ●	-04:56 (56.) ●	-04:52 (305.) ●
Run	25.7 km	09:40:37	00:06:50	05:41 min/km	-02:27 (4.) ●	-02:24 (34.) ●	-02:28 (198.) ●
Run	29.8 km	10:04:27	00:23:50	05:48 min/km	-08:34 (4.) ●	-08:14 (28.) ●	-08:04 (177.) ●
Run	34 km	10:30:04	00:25:37	06:05 min/km	-10:17 (4.) ●	-09:47 (24.) ●	-09:11 (151.) ●
Run	35.1 km	10:37:00	00:06:56	06:18 min/km	-03:02 (2.) ●	-02:48 (20.) ●	-02:37 (130.) ●
Run	38.1 km	10:55:27	00:18:27	06:09 min/km	-07:24 (5.) ●	-06:48 (22.) ●	-06:20 (153.) ●
Run	40.2 km	11:08:26	00:12:59	06:10 min/km	-04:34 (4.) ●	-04:10 (32.) ●	-03:50 (222.) ●
Run	42 km	11:18:07	00:09:41	05:22 min/km	-03:34 (8.) ●	-03:09 (39.) ●	-02:53 (262.) ●
Run	42 km	11:18:07	04:03:41	05:48 min/km	-01:25:15 (2.) ●	-01:19:24 (22.) ●	-01:14:06 (172.) ●
Total	224.3 km	11:18:07	11:18:07	19.85 km/h	-03:16:38 (1.) ●	-03:01:32 (11.) ●	-02:31:11 (157.) ●

Ovr	Gen	Div	Name	#	AG
98	94	1	Adam Gibbs	329	F45-49	USA	01:23:41	05:44:48	03:31:40	10:49:49
157	11	1	Sarah Gott	331	F45-49	USA	01:03:22	05:59:38	04:03:41	11:18:07
168	14	2	Kristen Lamb	516	F45-49	USA	01:10:51	05:55:13	04:07:52	11:21:37
195	18	3	Angela Bancroft	1100	F45-49	USA	00:59:34	06:12:54	04:04:40	11:31:20
209	21	4	Tomoko Gnodtke	513	F45-49	JPN	01:14:54	06:08:04	04:04:53	11:36:47
247	29	5	Katy Letourneau	334	F45-49	CAN	01:05:34	06:09:17	04:23:08	11:46:57
276	35	6	Polly Gill	1134	F45-49	USA	01:15:22	06:18:06	04:09:12	11:52:25
311	40	7	Natasha Cholerton-Brown	1111	F45-49	GBR	01:13:53	06:02:04	04:33:26	12:00:33
332	45	8	Lauren Paulson	3061	F45-49	USA	01:00:10	06:40:12	04:15:21	12:03:27
358	50	9	Rebecca Keenan	332	F45-49	USA	00:56:18	06:35:49	04:28:48	12:10:15