Sarah Sperring -
Ironman UK 2019

  Quick facts

652/60/9All/Gender/AG

F 30Age group

424Bib number

GBRNationality

1:15:297:48:074:34:26 14:04:54

  Compare Sarah Sperring with other athletes!

424 Sperring
398 Cookson × 
389 Bambury × 
405 Gardiner × 
395 Butler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:10 00:36:1001:54 min/100m-02:38 (11.) -02:24 (65.) -01:50 (496.)
Swim3.8 km 01:15:29 00:39:1902:04 min/100m-01:45 (12.) -02:05 (66.) -01:48 (520.)
Swim3.8 km 01:15:29 01:15:2901:59 min/100m-04:23 (11.) -04:29 (67.) -03:38 (505.)
Transition 01:24:58 00:09:29 - -00:23 (12.) +00:26 (102.) +00:23 (768.)
Bike24.7 km 02:19:24 00:54:2627.23 km/h-00:05 (15.) +00:23 (91.) +02:53 (998.)
Bike26.8 km 02:25:44 00:06:2019.89 km/h+00:13 (21.) +00:17 (123.) +00:34 (1173.)
Bike43.2 km 03:05:34 00:39:5024.7 km/h-01:42 (9.) -01:38 (54.) +00:30 (736.)
Bike59.8 km 03:48:31 00:42:5723.19 km/h-01:46 (11.) -01:48 (60.) +00:17 (719.)
Bike76.4 km 04:30:31 00:42:0023.71 km/h-01:30 (10.) -01:27 (56.) +01:00 (780.)
Bike101 km 05:34:05 01:03:3423.22 km/h-00:11 (15.) +00:08 (87.) +03:12 (887.)
Bike103 km 05:40:35 00:06:3018.46 km/h-00:19 (15.) -00:03 (98.) +00:19 (1008.)
Bike120.2 km 06:25:11 00:44:3623.14 km/h-01:05 (12.) -00:46 (71.) +01:00 (752.)
Bike137 km 07:14:32 00:49:2120.43 km/h-00:45 (12.) -00:42 (71.) +01:24 (773.)
Bike152.8 km 08:00:36 00:46:0420.58 km/h+00:04 (14.) +00:14 (81.) +02:25 (905.)
Bike177 km 09:05:48 01:05:1222.27 km/h-00:45 (13.) -00:32 (73.) +02:05 (797.)
Bike180 km 09:13:05 00:07:1724.71 km/h+00:38 (26.) +00:41 (154.) +00:59 (1274.)
Bike180 km 09:13:05 07:48:0723.07 km/h-07:13 (13.) -05:13 (77.) +16:38 (817.)
Transition 09:30:28 00:17:23 - +07:21 (26.) +08:52 (167.) +09:09 (1272.)
Run0.1 km 09:30:54 00:00:2604:20 min/km-01:13 (2.) -00:40 (19.) -00:22 (166.)
Run1.3 km 09:37:27 00:06:3305:27 min/km-00:48 (3.) -00:54 (27.) -00:36 (378.)
Run6 km 10:03:07 00:25:4005:27 min/km-04:57 (1.) -05:01 (18.) -03:55 (254.)
Run10.2 km 10:24:43 00:21:3605:08 min/km-04:30 (3.) -04:27 (20.) -03:43 (228.)
Run11.4 km 10:31:34 00:06:5105:42 min/km-01:30 (3.) -01:29 (21.) -01:13 (242.)
Run16.2 km 10:59:51 00:28:1705:53 min/km-05:13 (5.) -05:07 (29.) -04:15 (315.)
Run20.3 km 11:24:15 00:24:2405:57 min/km-03:20 (5.) -03:34 (29.) -03:11 (339.)
Run21.5 km 11:32:18 00:08:0306:42 min/km-00:41 (7.) -00:50 (47.) -00:48 (415.)
Run26.3 km 12:08:55 00:36:3707:37 min/km+00:07 (11.) +00:32 (86.) +01:04 (734.)
Run30.4 km 12:38:43 00:29:4807:16 min/km-00:03 (14.) +00:06 (88.) +00:19 (706.)
Run31.7 km 12:48:20 00:09:3707:23 min/km+00:08 (14.) +00:05 (97.) +00:16 (765.)
Run36.5 km 13:25:30 00:37:1007:44 min/km-01:00 (14.) -00:53 (78.) -00:01 (662.)
Run40.6 km 13:53:56 00:28:2606:56 min/km-01:32 (10.) -02:14 (67.) -01:33 (580.)
Run41.8 km 14:02:36 00:08:4007:13 min/km-00:06 (13.) -00:33 (68.) -00:18 (627.)
Run42.1 km 14:04:42 00:02:0606:59 min/km-02:36 (17.) -00:28 (89.) ±00:00 (800.)
Run42.2 km 14:04:54 00:00:1201:59 min/km±00:00 (21.) ±00:00 (95.) ±00:00 (664.)
Run42.2 km 14:04:54 04:34:2606:30 min/km-27:14 (6.) -25:27 (50.) -18:16 (467.)
Total 226 km 14:04:54 14:04:5416.05 km/h-31:52 (9.) -25:51 (60.) +04:16 (652.)

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